Have just ordered a months worth of S&S so will be starting this when my Exante runs out.
Completed 9 weeks on Exante and lost 2st 10lbs. Had a wee blip but back on track now and will have my 1st weight in part 2 on Wed. Going to use the 3 packs plus protein, veg and multi-vit.
Planning on doing 2 more months of VLCD then moving back to WW to finish off.
Start Weight - 19st 13.5lb
Current Weight - 19st 13.5lb
Weeks 1 - 4 = ?,?,?,? Total =?
well done on your weight loss so far and good luck on your sns journey.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
Welcome. I'm also a defector, from LL. Love S&S, it's really easy to follow and the packs are amazing. Brilliant losses so far, I'm sure you'll do just as well with S&S
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
Thanks ladies
Waiting on my delivery today whilst using up my Exante stock. 2nd to last Exante weigh in this morning and lost 6lb so chuffed with that. Have ordered vanilla shakes to have as lattes in the morning, mac cheese and mushroom pasta for evening meal with protein and veg and the yummy lemon bar at night with a coffee.
Sounds like a plan
Start Weight - 19st 13.5lb
Current Weight - 19st 13.5lb
Weeks 1 - 4 = ?,?,?,? Total =?
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