Thread: just started today 21/11/2012

Hi ,my name is sam and i Started today on the s&s diet, so far so good for breakfast I had porridge, that was OK, not very sweet but OK, lunch I had caramel shake, that was yummy! For tea I had macaroni cheese, that was great and this evening I had the dark chocolate and coconut bar and that was nice too, so day one was great, I ordered the variety pack and I'm glad I did, I like to try them all, is there any one else new to the diet or who would like to be a diet buddy please reply x

Hi Sam, welcome! I started today too. Xx

Welcome, I'm just starting week 9, can't believe I've stuck to this for so long, very unlike me but totally loving the results! Best of luck with your journey

Welcome, I am into my second week on my second time round. It gets easier once you are in Ketosis, I never feel hungry anymore.

Thanks for replying,so far so good for me I wish there were more different porridges,the keediet have 4/5 different ones and also few more meals to choose from.would any one know if you could combine the two diets to give more choice,good luck everyone,we r all in this together

hi sam i was just wondering how you are getting on?
im restarting today and struggling already prob cause its (totm) anyway i hope ur doing well, buddy me if you like i have done this plan before x

Hi Sam,

I started on Monday so today is day 8 although i had to take yesterday off for a family event so i feel like today is day 1 again as i feel awful

Remember you can swap a pack a day for 100g protein so i am switching between using 4 packs one day then use 3 packs + a vegetable omelette the next and it really keeps it interesting and doesn't affect your weight loss so it might be worth remembering for a change.

Tracyx

Hi, I also started today, I posted earlier but my post seems to have disappeared into cyberspace!!

How are you getting on now? I've struggled today but it is TOTM - daft day to start a diet like this!

Same here and I normally struggle during TOTM but today Ive had a strawberry milkshake, a raspberry milkshake, a 2 egg omelette then a cuppa with a lovely chocolate bar so I havnt felt the need to snack

Originally Posted by time2change

Hi, I also started today, I posted earlier but my post seems to have disappeared into cyberspace!!

How are you getting on now? I've struggled today but it is TOTM - daft day to start a diet like this!

me and you both lol prob the worst time to start time2change as wanna munch everything lol