Thread: The 30 Day Shred Challenge!! Starting 25-11-12

I'm in! Especially after just eating half a naan bread! *Sobs* when are we starting? xx

I'll be starting tomorrow

Originally Posted by Bananas

I'll be starting tomorrow

I will too then! Great Idea to keep us all motivated hun! Thanks xx

Feel free to add yourself


Bananas Days Done - 0, Days to go - 30
kjs1628 Days Done - 0, Days to go - 30
iwillbethinagain Days Done - 0, Days to go - 30
Ruby Shoes Days Done - 0, Days to go - 30
lucysmommy Days Done - 0, Days to go - 30
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Thanks bananas. I have to declare now that I won't be able to do next weekend-away fri-sun and a no go. In for the rest though. X

Thanks quite excited :-) starting 30ds and slim and save tomorrow x

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Level 1, Day 1 done, she's evil!!

Bananas Days Done - 1, Days to go - 29
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level 1,day 1 done,stinking cold,feel so ill,so very proud of myself

Bananas Days Done - 1, Days to go - 29
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I'll be doing mine later, had such a lazy morning.

I've seen this chatted about on here but have never heard of it. Did some progress pics yesterday and really need to get on with some hard core toning! Will this do it? I'm curious about the knee comments too as I have a dodgy knee and do struggle with things like lunges - will I still get the benefits of doing a lesser version of them? TIA

Originally Posted by noodles1609

I've seen this chatted about on here but have never heard of it. Did some progress pics yesterday and really need to get on with some hard core toning! Will this do it? I'm curious about the knee comments too as I have a dodgy knee and do struggle with things like lunges - will I still get the benefits of doing a lesser version of them? TIA

Its amazing for toning hun,and I've never even done the full 30 days,I notice a difference within 7 days,id say definitely give it a try,you can Get it free online so have a look at it,just type it into google,I don't use it on YouTube I use oviguide,but heard its on YouTube too,my knee hurts when I exercise and so I do the easier version when it comes to the lunges or anything that puts pressure on the knee, it is hard at first but its amazing how quickly it gets easier! Goodluck x

Originally Posted by noodles1609

I've seen this chatted about on here but have never heard of it. Did some progress pics yesterday and really need to get on with some hard core toning! Will this do it? I'm curious about the knee comments too as I have a dodgy knee and do struggle with things like lunges - will I still get the benefits of doing a lesser version of them? TIA

It's pretty good for toning esp as its only 20 mins a day. I mentioned in another thread about watching each level first as she gives advice in knee care. U can do the easier version which is gentler on the knee.

I'm in! I've got you tube on my tv so I really have absolutely no excuse

Iv'e just started this challenge on another thread, on day 3 initially, but was planning on going over 10 days to build up my endurance level. So thought i'd join in too

Bananas Days Done - 1, Days to go - 29
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Felt really hardcore, definitely good for toning noodles. I don't have any weights so improvised with wine bottles! I didn't think I would be able to it when I started, but I stuck at it.

Bananas Days Done - 1, Days to go - 29
kjs1628 Days Done - 0, Days to go - 30
iwillbethinagain Days Done - 1, Days to go - 29
Ruby Shoes Days Done - 0, Days to go - 30
lucysmommy Days Done - 0, Days to go - 30
blossom102 Days Done - 1, Days to go - 29
oO~SaDiA~Oo Days Done - 1, Days to go -29