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Thread: Info ?

  1. 25th November, 2012 #1
    wowser
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    Info ?

    Hello. I have just ordered my first batch of I'm and save to be delivered tomorrow
    Can anyone tell me , will it come with an information booklet? As I am confused about many things.
    Thanks.
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  2. 25th November, 2012 #2
    Bananas
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    Diet: Slim & Save
    Height: 5ft2in
    Start Date: 24/06/12
    Start Weight: 10st0lb
    Current Weight: 9st9lb
    Goal Weight: 8st7lb
    Goal Date: Party Time


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 3.57%
    There'll be an info sheet telling you everything you need to know as well as nutritional info and instructions on how to prepare meals.

    But we're all here so ask away
    Starting weight (this time) somewhere just under 10stone...can I get under 9 stone in 5 weeks time???
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  3. 26th November, 2012 #3
    weasey
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    16th July, 2011
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    Yorkshire
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    Diet: Lighter Life / Slim and Save / Dukan Consolidation
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 11st5lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2012


    BMI Information:
    Start BMI: 43.6
    Current BMI: 25.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 0st12lb
    % Lost 41.11%
    It's also worth having a look at the stickies on this forum - they answer lots of questions!
    Reached goal of 130 lbs to lose.

    On maintenance I'm a little higher than I would like to be...
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  4. 26th November, 2012 #4
    nzmegs
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    1st December, 2011
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    Diet: Slim and Save/Low carb (LCHF)
    Height: 5ft6in
    Start Date: 02/12/11
    Start Weight: 13st9.5lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb
    Goal Date: 27.03.12 now at goal


    BMI Information:
    Start BMI: 30.9
    Current BMI: 23.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st3.5lb
    Weight to Lose: 0st6lb
    % Lost 23.76%
    The Slim and Save website also gives you loads of information. Just follow the rules 100% and you can't go wrong. it is often trial and error when it comes to making up the packs. they can be hit and m iss regarding the amount of water to add and how long to cook them. but otherwise it is easy.


    Official LL weigh-ins
    weeks 1-16 -4, -5, -3, -1, -1, -3, -3, -2, -3, -4, -1, -2, -1.5, -4.5, -3, -1
    42 pounds lost to reach target of 10stone 7lbs on 27 March 2012

    Maintenance
    weeks 1-8: lost a further 4 pounds

    Would like to be 10st, but hey life goes on. Main aim is to remain at a BMI of under 25 which I have done for almost a year now!


    My blog: www.collinsquinlan.co.uk

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