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Considering
Hello all
I'm considering doing a small stint of s&s to kickstart some weight loss before Xmas, I'm thinking is the taster pack but should i do 3 or 4 meals a day I only want to loose 12-14lbs but I need something to kickstart me as I'm fed up with extreme slow loses and end up getting bored and going off track.
Any advice? I'm a nurse so my jobs pretty hectic and I only get small breaks so the easier the better really
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Diet: S&S
Height: 5ft6in
Start Date: 3/10/12
Start Weight: 11st9lb
Current Weight: 11st0lb
Goal Weight: 9st10lb
Goal Date: May 2013
BMI Information:
Start BMI: 26.3
Current BMI: 24.9
Goal BMI: 21.9
Statistics:
Total Weight Loss: 0st9lb
Weight to Lose: 1st4lb
% Lost 5.52%
The weight loss is pretty much the same either way, and most of us mix and match. For ease, I mainly do 4 packs, it is quick, simple and requires virtually no weighing (I know what 200g of veg looks like now!). Good luck
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)

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