Page 1 of 2 1 2 LastLast
Results 1 to 15 of 16
Like Tree1Likes

Thread: Is Coke Zero allowed

  1. #1
    Likes to post
    Davey1984's Avatar
    Join Date
    27th February, 2011
    Posts
    331
    Rep Power
    8
    Diet: Slim & Save
    Height: 5ft9in
    Start Date: 8th April 2013
    Start Weight: 19st8.5lb
    Current Weight: 19st8.5lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.5
    Current BMI: 40.5
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 6st8.5lb
    % Lost 0%

    Is Coke Zero allowed

    Hi all,

    I just wanted to know if it was true that Coke Zero is allowed on Slim & Save because I have read loads of information saying it is and then some people say it is. So I just wanted an overall answer from people who would know best.

    xxxx

  2. #2
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,568
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Davey1984 View Post
    Hi all,

    I just wanted to know if it was true that Coke Zero is allowed on Slim & Save because I have read loads of information saying it is and then some people say it is. So I just wanted an overall answer from people who would know best.

    xxxx
    Yes it is-it doesn't contain citric acid, and I'm 99% certain it's on the list on the website
    13.5lbs down 31lbs to go to first goal



  3. #3
    Likes to post
    Davey1984's Avatar
    Join Date
    27th February, 2011
    Posts
    331
    Rep Power
    8
    Diet: Slim & Save
    Height: 5ft9in
    Start Date: 8th April 2013
    Start Weight: 19st8.5lb
    Current Weight: 19st8.5lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.5
    Current BMI: 40.5
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 6st8.5lb
    % Lost 0%
    Quote Originally Posted by Welshtigger View Post
    Yes it is-it doesn't contain citric acid, and I'm 99% certain it's on the list on the website
    Thanks hun xxx

  4. #4
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,568
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Welshtigger View Post

    Yes it is-it doesn't contain citric acid, and I'm 99% certain it's on the list on the website
    100% certain it's fine!
    See screen shot from S&S site


    Is Coke Zero allowed-image-1587102870.jpg

    HTH x Jo x
    13.5lbs down 31lbs to go to first goal



  5. #5
    Likes to post
    Davey1984's Avatar
    Join Date
    27th February, 2011
    Posts
    331
    Rep Power
    8
    Diet: Slim & Save
    Height: 5ft9in
    Start Date: 8th April 2013
    Start Weight: 19st8.5lb
    Current Weight: 19st8.5lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.5
    Current BMI: 40.5
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 6st8.5lb
    % Lost 0%
    Quote Originally Posted by Welshtigger View Post
    100% certain it's fine!
    See screen shot from S&S site


    Click image for larger version. 

Name:	image-1587102870.jpg 
Views:	75 
Size:	242.2 KB 
ID:	70427

    HTH x Jo x
    Wow how did you get to that page? that knowledgebase thing looks amazing.

    First day going really good xxx

  6. #6
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,568
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Davey1984 View Post

    Wow how did you get to that page? that knowledgebase thing looks amazing.

    First day going really good xxx
    It's on the website-click on the 'questions' tab in the pink bar



    Is Coke Zero allowed-image-357256520.jpg
    13.5lbs down 31lbs to go to first goal



  7. #7
    My inspiration below :)
    ~Angel~'s Avatar
    Join Date
    2nd March, 2012
    Posts
    106
    Rep Power
    3
    Diet: Mix of Cambridge and Slim & Save
    Height: 5ft0in
    Start Date: Mon 5th March 2012
    Start Weight: 14st2lb
    Current Weight: 12st8lb
    Goal Weight: 8st0lb
    Goal Date: August 2012


    BMI Information:
    Start BMI: 38.7
    Current BMI: 34.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 4st8lb
    % Lost 11.11%
    yeah I have it & its fine - its no diet coke tho :'(
    [url=http://www.TickerFactory.com/weight-loss/w27Pvas/]



    Start Weight: 14stone 2lbs on 6/3/12
    Week 1: -13
    Week 2: -2
    Week 3:
    -3 (TOTM)

    Total:
    -18lbs, 4stone 12lb to go



    Mini Goals
    • Get into the 12s DONE
    • Reach 12stone by NY
    • Reach 11.5stone by hen/wedding weekends
    • Get to 11stone - halfway there & pre-pregnancy weight!!!
    • Hit 10.5stone - start pole dancing again

  8. #8
    Really Really likes to post!
    Bananas's Avatar
    Join Date
    12th May, 2008
    Posts
    2,200
    Rep Power
    71
    Diet: Slim & Save
    Height: 5ft2in
    Start Date: 24/06/12
    Start Weight: 10st0lb
    Current Weight: 9st9lb
    Goal Weight: 8st7lb
    Goal Date: Party Time


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 3.57%
    Quote Originally Posted by ~Angel~ View Post
    yeah I have it & its fine - its no diet coke tho :'(
    I was thinking the exact same there. It'll do for now though
    Starting weight (this time) somewhere just under 10stone...can I get under 9 stone in 5 weeks time???

  9. #9
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,568
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Bananas View Post

    I was thinking the exact same there. It'll do for now though
    Diet coke is likely to take you out of ketosis tho
    13.5lbs down 31lbs to go to first goal



  10. #10
    Really Really likes to post!
    Bananas's Avatar
    Join Date
    12th May, 2008
    Posts
    2,200
    Rep Power
    71
    Diet: Slim & Save
    Height: 5ft2in
    Start Date: 24/06/12
    Start Weight: 10st0lb
    Current Weight: 9st9lb
    Goal Weight: 8st7lb
    Goal Date: Party Time


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 3.57%
    Quote Originally Posted by Welshtigger View Post

    Diet coke is likely to take you out of ketosis tho
    I know, . I meant coke zero will do for now

    There's nothing as refreshing as a cold can of diet coke tho...memories
    Starting weight (this time) somewhere just under 10stone...can I get under 9 stone in 5 weeks time???

  11. #11
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,568
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by Bananas View Post

    I know, . I meant coke zero will do for now

    There's nothing as refreshing as a cold can of diet coke tho...memories
    You can get cans of coke zero tho-they're just as nice
    13.5lbs down 31lbs to go to first goal



  12. #12
    Likes to post

    Join Date
    6th September, 2009
    Location
    Camden, London
    Posts
    375
    Rep Power
    7
    Diet: SW
    Height: 5ft7in
    Start Date: 26th Aug 09
    Start Weight: 14st6lb
    Current Weight: 12st13lb
    Goal Weight: 10st13lb
    Goal Date: 13th Feb 2013


    BMI Information:
    Start BMI: 31.6
    Current BMI: 28.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st0lb
    % Lost 10.4%
    Does that mean that Sprite Zero is ok?

  13. #13
    Mad as a bag of badgers..

    Welshtigger's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,568
    Rep Power
    381
    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
    Start Weight: 23st3.5lb
    Current Weight: 21st5.5lb
    Goal Weight: 19st2.5lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 48.1
    Current BMI: 44.2
    Goal BMI: 39.6


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 2st3lb
    % Lost 7.99%
    Quote Originally Posted by JulesyR View Post
    Does that mean that Sprite Zero is ok?
    No-I would imagine being a lemon flavoured drink it'll have citric acid in! The screen shot I posted further up has the S&S list of allowed drinks
    13.5lbs down 31lbs to go to first goal



  14. #14
    Really Really likes to post!
    Bananas's Avatar
    Join Date
    12th May, 2008
    Posts
    2,200
    Rep Power
    71
    Diet: Slim & Save
    Height: 5ft2in
    Start Date: 24/06/12
    Start Weight: 10st0lb
    Current Weight: 9st9lb
    Goal Weight: 8st7lb
    Goal Date: Party Time


    BMI Information:
    Start BMI: 25.6
    Current BMI: 24.7
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st2lb
    % Lost 3.57%
    What I mean is it isn't as good . But it does

    I'm a diet coke addict
    Starting weight (this time) somewhere just under 10stone...can I get under 9 stone in 5 weeks time???

  15. #15
    Likes to post
    Tracyx's Avatar
    Join Date
    5th December, 2011
    Location
    Scotland
    Posts
    234
    Rep Power
    14
    Diet: VLCD
    Height: 5ft7in
    Start Date: November 2012"
    Start Weight: 13st9lb
    Current Weight: 13st1lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 2st1lb
    % Lost 4.19%
    Being Scottish my usual diet drink was diet Irn-Bru but its a no no because of the citric acid so i tried Coke Zero but its just not nice so its Dr Pepper Zero for me, I love the stuff
    Joined WW weighing 14st 10lbs and lost 15lbs
    Switched to Slim & Save weighing 13st 9lbs
    My Mini Goals -


    Get to 13 stone
    Get to 12st 7
    Get to 12 stone
    Get to 11.7
    Get back to my Pre-Baby Weight Goal of 11 stone

    (¯`v´¯)

    `*.¸.*´♥
    ¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`♥ Tracy ♥*




Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.