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About LinkBacksHi, I'm new to this section of mm as I am considering trying S&S. A friend has offered me some unwanted LL packs and I wondered if I could use both types at the same time or should I use up the LL ones first...? Thanks in anticipation xx
Hi, I'm new to this section of mm as I am considering trying S&S. A friend has offered me some unwanted LL packs and I wondered if I could use both types at the same time or should I use up the LL ones first...? Thanks in anticipation xx
Week 1:1.5lbs
Week 2: -3lbs
Week 3: -1lbs grrrrrrrr
Week 4: -3.5lbs
Week 5: -2.5lbs
Week 6: -3lbs (8 days)
Week 7: -2lbs
Week 8: -2.5lbs
Week 9: +1.5lbs
Week 10: -4.5lbs
Week 11: +1.5lbs
Week 12: -6.5lbs
I did, swapped from LL after a few weeks and used both for a while. However, S&S are so much nicer so the remaining LL packs soon got relegated to the back of the cupboard!
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
You can use both LL and SnS packs interchangeably as they are both 4 pack a day plans. Things are more complex when looking to mix a 3 pack a day (such as CD) with a 4 pack a day plan - but you don't need to worry about that! I did LL all the way through but substituting a number of the packs with SnS ones to give me more choice.
Reached goal of 130 lbs to lose.
On maintenance I'm a little higher than I would like to be...
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