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About LinkBacksAnyone got a list of drinks we are allowed apart from water, I know we are allowed coke zero and dr pepper zero but I can't drink either so wondered if there was anything else!
Anyone got a list of drinks we are allowed apart from water, I know we are allowed coke zero and dr pepper zero but I can't drink either so wondered if there was anything else!
heading for skinny
Asdas own brand diet coke is lovely. Even though Im not on a VLCD now I still buy it in preference to 'real' Diet Coke, and its only £2 for 8 litres
Tescos own zero coke (xero) isn't all that bad. How about putting water flavouring in soda water? Or the two ribena pluses that are ok - apple and raspberry and blackcurrent if I recall correctly - also nice with soda water
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
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