I've got 2 weeks left of slim and save now! It's been amazing and I always said I would only do the 12 weeks to give me a kick start then lose the rest slower. I'm really struggling to stick to plan now. I had a couple of weekends where I went out and drank alcohol and came off plan a bit! I still (amazingly) lost somehow I don't know, but since then I've been cheating every week
So my question is this. I finish s&s on 24th dec, going to refeed over Xmas, then the question is whether to continue with s&s or start dukan? If I do dukan I will be at goal weight by may/June. I imagine if I do s&s I will reach it quicker but I am struggling to stick to it now, so don't know if I could continue? Any advice is greatly appreciated.
Thanks ladies x