Is there a shop bought alternative to Slim and Save or any other vlcd? I had a recent delivery and found Im a couple of things short, but sns aren't being helpful and I need to find replacements and. Right be good to know what's out there.
Can someone help?
Lost 58lbs between 1st June - 31st Oct 2009 to target on Cambridge (204lbs - 146lbs)
New start!
Lost:
Week 1 -
Week 2 -
Get through the first day - DONE and 4lb loss
Get through the first 3 days - DONE
Get through the first week -
Back into the 10s -
I think Boots does something and other pharamcies might. Normally SnS's customer service is really good though so I'd be surprised if you couldn't sort something out with them.
Reached goal of 130 lbs to lose.
On maintenance I'm a little higher than I would like to be...
you can use atkins endulgence bars, and asda do a shake tetra, but be aware that you would need a vitamin pill if doing this as they don't have the same nutrional value.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
Are the calories similar?
Lost 58lbs between 1st June - 31st Oct 2009 to target on Cambridge (204lbs - 146lbs)
New start!
Lost:
Week 1 -
Week 2 -
Get through the first day - DONE and 4lb loss
Get through the first 3 days - DONE
Get through the first week -
Back into the 10s -
a bit more for both,but not that much.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
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