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Thread: S&S and squash..

  1. #1
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    S&S and squash..

    Firstly, I know that S&S sell their own water flavourings, but I've tried them and just really don't like them at all..

    I'm not a huge fan of plain water, I can stomach it but the thing that made me quit S&S before was getting sick of drinking water, which is why I'm asking about squash..

    If I managed to find a no added sugar squash that didn't contain citric acid & was relatively low in carbs, then would it be ok to drink? Or would it still knock me out of ketosis?

    Me coming back to slim and save all depends on if I can have squash cause that one tiny thing will be what keeps me going!

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    Hi, I regularly have Ribena Plus - blackcurrant and apple and raspberry are both ok
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


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    Quote Originally Posted by iwillbethinagain View Post
    Hi, that link doesn't give a drinks list at all?

  5. #5
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    Quote Originally Posted by noodles1609 View Post
    Hi, I regularly have Ribena Plus - blackcurrant and apple and raspberry are both ok
    Is this okay because it doesn't contain citric acid? I'm starting tomorrow and want to make sure if I do drink squash that its definitely ok to be doing so.

  6. #6
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    Join Date
    3rd October, 2012
    Location
    Manchester
    Posts
    712
    Rep Power
    8
    Diet: S&S
    Height: 5ft6in
    Start Date: 3/10/12
    Start Weight: 11st9lb
    Current Weight: 11st0lb
    Goal Weight: 9st10lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 26.3
    Current BMI: 24.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st4lb
    % Lost 5.52%
    I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.

    Goals:
    Goals for this time round-
    Fit in my bridesmaid dress
    Lose 10lbs

    Lose 1stone

    Lose 18lbs

    Reach 10stone
    4/12/12 (again...)
    Get into my size 10s (what ever weight that requires)

    ​​​​​​






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