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Thread: New to VLCDs and forums - but here goes...

  1. #1
    Regular Member

    Join Date
    1st January, 2013
    Location
    Kent
    Posts
    11
    Rep Power
    0
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%

    New to VLCDs and forums - but here goes...

    Hello and Happy New Year!
    I'm taking the plunge and need to lose 3st 6lbs to reach my optimum BMI, so I've ordered my first months supply and will start on Monday. I've got a big party in April with lots of old school friends attending and ill be damned if anyone of them says anything like "oh there's that girl who used to be skinny, look what's happened to her after 2 kids and too much wine"...
    My eating and drinking habits are godawful, I'm between a 16 and an 18 although I'd usually never admit it and its time for a change having just hit 40.
    Any support out there will be gratefully received, I'm doing this on the quiet. I don't want my friends and family to know I'm dieting at all, as I've always abhorred the idea but my self image is now shot to bits and my confidence is following suit.

    Ok my first step is going to be to start cutting down on carbs this week, although my mind is telling me to Hoover up all I can find as of Monday ill be carb free...
    Any other helpful tips?
    Here goes nothing! Thanks for listening!
    PS what are track backs and tags?

  2. #2
    onwards and downwards lol
    babycake's Avatar
    Join Date
    14th August, 2008
    Location
    manchesterish
    Posts
    942
    Rep Power
    66
    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2015


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    Ola. There are lots of new starters and restarted (like me lol). Well done you for making the decision to start and committing by buying a full months supply. I look forward to watching your progress. As I've said on a few threads. I'm in for the long haul so can't wait to start seeing you all succeed and sharing in your achievements to spur me on


    Good luck

    BBK
    XXX
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st




  3. #3
    Regular Member

    Join Date
    1st January, 2013
    Location
    Kent
    Posts
    11
    Rep Power
    0
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    Thanks BBK! Look forward to your posts!

  4. #4
    Having a very lovely life
    half century
    noodles1609's Avatar
    Join Date
    17th October, 2012
    Posts
    717
    Rep Power
    43
    Diet: LL/Slim & Save
    Height: 5ft5in
    Start Date: 27/09/12
    Hello! Welcome. I get where you're coming from keeping it quiet, my partner and one friend knew what I was doing until I lost about 25lb then people started asking what I was doing so I came clean The results are very dramatic very quickly - take a full length pic of yourself now, and do your measurements, you'll be amazed what you lose.
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  5. #5
    Likes to post
    mrskyle88's Avatar
    Join Date
    22nd January, 2012
    Location
    Glasgow
    Posts
    113
    Rep Power
    3
    Diet: Slim and Save
    Height: 5ft3in
    Start Date: 07/01/2013
    Start Weight: 13st0lb
    Current Weight: 12st5lb
    Goal Weight: 9st7lb
    Goal Date: As soon as!


    BMI Information:
    Start BMI: 32.2
    Current BMI: 30.6
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st12lb
    % Lost 4.95%
    Good Luck! I start on Monday EEEK!
    Slim & Save - TTC Baby #1 - Waiting list for IVF with ICSI in Glasgow

    Start date - 07/01/2013
    Start weight - 13st
    Goal Weight - 9st 7lbs
    Goal Weight Date - As soon as...


    Week 1 = -4lbs (with TOTM and 2 days completely off plan!)
    Week 2 = -3lbs (3 days off plan)
    Week 3 = -2lbs ( 2 days off plan due to illness)
    Week 4 =

    Mini Goals:
    • Complete Day 1
    • Complete 1 week 100%
    • Lose 1/2 Stone
    • Lose 1 Stone
    • Lose 1.5 Stone
    • Lose 2 Stone
    • Lose 2.5 Stone
    • Lose 3 Stone
    • Lose 3.5 Stone


  6. #6
    onwards and downwards lol
    babycake's Avatar
    Join Date
    14th August, 2008
    Location
    manchesterish
    Posts
    942
    Rep Power
    66
    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2015


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    hows it going today ??
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st




  7. #7
    Likes to post
    flabbuster's Avatar
    Join Date
    18th April, 2012
    Location
    Hampshire, UK
    Posts
    104
    Rep Power
    3
    Height: 5ft7in
    Start Weight: 21st3lb
    Current Weight: 20st13lb
    Goal Weight: 10st5lb
    Goal Date: Some point in the distant future!


    BMI Information:
    Start BMI: 46.5
    Current BMI: 45.9
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 10st8lb
    % Lost 1.35%
    Good luck on your weight loss journey!
    Sarah xx

    previously flab-buster, I locked myself out of my old account
    Lost 2 stone on Exante and Slim and Save, put it back on plus a bit extra. Now doing Slim and Save 02/01/13

    Start weight 297lbs
    Week One - -4lbs (don't ask)
    Week Two - even worse than the first week.....Oh well onwards and downwards!
    Week Three -


  8. #8
    Regular Member

    Join Date
    1st January, 2013
    Location
    Kent
    Posts
    11
    Rep Power
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    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    Thanks all - I got my packs yesterday so I'm starting tomorrow - I'm so excited and a little nervous! However, once I set my mind to something I can be pretty stubborn! I think I'll get the Beck book too - anything to keep me on track.
    So I'm going to weigh myself tomorrow morning, and start a weekly loss chart - I like the idea of a written record so I can keep patting myself on the back!

  9. #9
    Regular Member

    Join Date
    1st January, 2013
    Location
    Kent
    Posts
    11
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    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    Quote Originally Posted by mrskyle88 View Post
    Good Luck! I start on Monday EEEK!
    Ooh we can be slimming buddies - how much have you got to lose? X

  10. #10
    Regular Member

    Join Date
    1st January, 2013
    Location
    Kent
    Posts
    11
    Rep Power
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    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st0lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 30.9
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st4lb
    % Lost 0%
    Quote Originally Posted by noodles1609 View Post
    Hello! Welcome. I get where you're coming from keeping it quiet, my partner and one friend knew what I was doing until I lost about 25lb then people started asking what I was doing so I came clean The results are very dramatic very quickly - take a full length pic of yourself now, and do your measurements, you'll be amazed what you lose.
    Hi Noodles,
    I hope people notice when I've lost 25lbs! There's a me lurking inside somewhere!! Ill take that photo in the morning, print it and put it next to my weight loss chart bloody good idea thank you! Xx

  11. #11
    A sucker for a key change
    StripedDaisy's Avatar
    Join Date
    23rd November, 2009
    Location
    Hampshire
    Posts
    849
    Rep Power
    47
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 31.12.12
    Goal Date: Before September '13
    Welcome (I'm on day 6) xx



    Week 1:1.5lbs
    Week 2: -3lbs
    Week 3: -1lbs
    grrrrrrrr
    Week 4: -3.5lbs
    Week 5: -2.5lbs
    Week 6: -3lbs (8 days)
    Week 7: -2lbs
    Week 8: -2.5lbs
    Week 9: +1.5lbs

    Week 10: -4.5lbs
    Week 11: +1.5lbs
    Week 12: -6.5lbs







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