...as described here?
http://m.wikihow.com/Take-a-Detox-Bath
Im just about to, wonder if it would help anyone whose feeling the cold from this diet x
...as described here?
http://m.wikihow.com/Take-a-Detox-Bath
Im just about to, wonder if it would help anyone whose feeling the cold from this diet x
Well I didnt sweat like it describes but it has definitely warmed me up and my skin feels lovely and tingly and smooth! I used half a spice jar of ginger and some tea tree oil. Feel ready for a nice relaxing early night now! X

ooh that sounds really good! might do one afternoon next week. did you use the salt it suggested too?
Mini Goals:
*Get back in the zone!I think I'm there*Get back under 12 stone
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
My diary
Sounds really nice- I often have a bath when I am cold, it is sometimes the only way I can warm up.
Oh gosh that sounds amazing!
When I get tempted to pick in the evenings, I'm going to be lounging in the bath with a good book or magazine and this sounds perfect!!!
Yes I added the salts as well, feel lovely and relaxed now in a way I haven't for ages??? You can also do them with a cup of grated fresh ginger and no salts/baking powder to get the sweat and detox effect, the baking powder has made my skin feel so soft tho!
Will need to try that. I have a hot bubble bath every evening it's a great distraction from food and warms you up
Starting weight 16st 2.25lb
Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths- 1inch loss
Wk2 -6lb- 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM)
- 1.5inch loss
Wk3 -0lb- 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week)
- 4 inch loss
Wk4 -4lb 3/8- 2inch loss...........................Wk 16 - 2lb (new year week)
- 2inch loss
Wk5 -1lb 6/8- 4.5inch loss........................Wk 17 - 4lb 1/8th
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- 1.5 inch loss
Wk6 -1lb (TOTM)- 1.5inch loss ............Wk 18 - 7/8ths(TOTM)
(didn't measure today)
Wk7 -4lb 2/8- 2 inch loss..........................Wk 19 - 1.5lbs
- 1.5 inch loss
Wk8 -0.75lb- 2 inch loss............................Wk 20 - 3lbs
- 2 inch loss
Wk9 -2lb 1/8- 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
Wk10 -1lb 1/8- 2 inch loss ........................Wk 22 -0lb (never measured)
Wk11 -2lb 6/8- 1.5 inch loss
Wk12 -3lb 3/8 (TOTM)- 2inch loss