ANY SUNDAY STARTERS TODAY?
Just started back on slim and save today. I won't bore you all with my dieting history since 2008 but suffice to say that I have eaten myself back up to 12st7lbs!!. The lowest i have been is 10st6lbs but i really want to get to 9 and half stone as diabetes is constantly hovering over me. I had it in four pregnancies with insulin and last baby was born four years ago but I have just had a fasting blood sugar back at 6.4 so a bit high.
I really do not need lifelong diabetes so doing this to start me off with healthy eating. Ive been on slim and save before and lost two stone and also lipotrim, cambridge, exante , weightwatchers etc etc lol.
Just started my Nursing degree in September and have stuffed myself silly and put on 1 and a half stone since then!!. I am also aware that I have binge eating disorder whereby I seem to eat healthy for two or three months and then go on a full on binge coming into winter time. I notice this pattern every year. I am always really overweight come xmas and then start to lose it for spring and summer. I would really love to break this cycle but it doesnt seem possible.
Anyway,best of luck to you all. Hope all is going well.x