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Thread: Blender or whisk?

  1. #1
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    Blender or whisk?

    I'm starting s&s on Thurs & wondered what is best way to mix the shakes? Should I invest in a smoothie maker to ensure lump free shakes or do they mix well with a whisk?

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    I use a stick blender for the shakes when I have them cold, takes 10 seconds to mix and really easy to clean compared to a smoothie maker.

    When I have the shakes hot (usually at work as less conspicuous!) I use a battery milk frother - 99p from Ikea! For the hot meals I find the little bits get trapped in the whisk part of the frother so use a small normal whisk.

    Sent from my iPhone using MiniMins

  3. #3
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    Height: 5ft11in
    Start Date: 01.01.2013
    Start Weight: 13st1.5lb
    Current Weight: 12st2lb
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    BMI Information:
    Start BMI: 25.6
    Current BMI: 23.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13.5lb
    Weight to Lose: 0st5lb
    % Lost 7.36%
    I use a shaker which is handy for work times and it mixes well enough
    Week 1 -7lbs
    Week 2 -2lbs
    Week 3 -4lbs
    Week 4
    Week 5

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    Goal Date: 11th May 2013


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    Current BMI: 39.8
    Goal BMI: 33.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 2st13.5lb
    % Lost 5.85%
    I use a hand blender, comes out nice and smooth!
    Doing my own thing- 16/12/2012

    Week one- -10lbs!
    Week two- +7lbs (christmas)
    Week three- -4lbs


    Slim and Save- 03/01/2013

    Week one- -12.5lbs and TOTM! Lost 15.5in
    Week two- STS
    Week three- +2lbs off plan
    Week four- +1lb off plan
    Week five- +1lb off plan
    Week six- STS




  5. #5
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    Ok thanks.

  6. #6
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    Statistics:
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    % Lost 6.42%
    I'm a blender kinda girl too :-) for the shakes anyway. Soups and meals I use a hand whisk.
    Start weight-12st 11lbs

    Mini Goals

    To get under 12st - target hit 15.12.12 but only by 1/2lb re-hit target 2/1/13
    To lose 14lbs (1 stone) 4/1/13
    To fit in a size 14 - really need to go to the shops to try on a size 14!
    11st 7lbs -
    11st
    To lose 28lbs (2 stone)
    10st 7lbs
    10st







    Re Start Weight- 11st11lbs
    Week 1 -
    Week 2 -



  7. #7
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    I have an LL shaker or use a handblender at home with ice - very nice. I'm going away next week and for convenience have purchased a funnel to get the powder into a regular water bottle and I'll just shake it (having drunk a little of it first) - then it's all disposable so no washing up facilities needed when I'm wandering round Prague in the snow
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  8. #8
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 12th November 2012
    Start Weight: 12st11lb
    Current Weight: 11st13.5lb
    Goal Weight: 10st0lb
    Goal Date: 30/4/13


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 1st13.5lb
    % Lost 6.42%
    Quote Originally Posted by noodles1609 View Post
    I have an LL shaker or use a handblender at home with ice - very nice. I'm going away next week and for convenience have purchased a funnel to get the powder into a regular water bottle and I'll just shake it (having drunk a little of it first) - then it's all disposable so no washing up facilities needed when I'm wandering round Prague in the snow

    Oh Noodles, how good are you! That's really impressive that you intend to continue whilst on holiday. You've got some very strong willpower x
    And Prague? Fab! Never been myself but it's supposed to be lovely :-)

    And also just noticed you're ticker. You're OVER half way on your journey now, well done!
    Start weight-12st 11lbs

    Mini Goals

    To get under 12st - target hit 15.12.12 but only by 1/2lb re-hit target 2/1/13
    To lose 14lbs (1 stone) 4/1/13
    To fit in a size 14 - really need to go to the shops to try on a size 14!
    11st 7lbs -
    11st
    To lose 28lbs (2 stone)
    10st 7lbs
    10st







    Re Start Weight- 11st11lbs
    Week 1 -
    Week 2 -



  9. #9
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    Thank you I'm still a little unsure of my goal so don't quite know how far along, but still, it looks good and it'll probably be around that figure I guess (note to self - get on with sorting goal to maintain focus!). As for the willpower, well, having had a week off at Christmas and feeling so very bad from eating carbs and so amazing from not, it makes it all much easier to stay with the plan . Don't think I'll risk mixing a shake on the plane though, in case it provokes an emergency response!!
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  10. #10
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    Start Weight: 18st0.5lb
    Current Weight: 15st13.0lb
    Goal Weight: 14st0lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 34.2
    Current BMI: 30.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 1st13lb
    % Lost 11.68%
    Shakes on a Plane could be a blockbuster!





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