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Thread: Back again having put on most of weight lost previously - disgraceful!

  1. 7th January, 2013 #1
    lorraineA
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%

    Back again having put on most of weight lost previously - disgraceful!

    Well hello and Happy New Year to everyone on S&S!

    I have well and truly let myself go, having put on a huge amount of weight I had previously lost. Lots of reasons but no excuses!

    Never mind, I'm back now and raring to get back into the swing of things and finish what I started.

    I cannot believe how stupid I have been putting it all back on. I previously got rid of 19 bin bags of "big" clothes so now have hardly anything that fits me - the danger of wearing leggings and big jumpers while pigging out!
    Anyway enough negativity - it is now a great opportunity to do it all again but keep it off this time. I know it works!

    Looking forward to getting back into this hugely supportive online community too - it makes a massive difference!





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!



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  2. 7th January, 2013 #2
    Antari
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    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 22/11/12
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 11st0lb
    Goal Date: Whenever!


    BMI Information:
    Start BMI: 41.5
    Current BMI: 41.5
    Goal BMI: 26.4


    Statistics:
    Weight to Lose: 6st4lb
    % Lost 0%
    Happy New Year. I also put a huge amount of weight back on and feel disgusted with myself which doesn't really help. Positive thinking is the way forward. I also don't have any nice clothes to wear and I am blowed if I am going to be buying any. I restarted S&S last week and was going great guns until the weekend when both my sons, wives and 2 babies came to see us and take us out for a meal. I did try and eat low carb, but the fact that I ate any real food didn't help me and I ended up completely coming off track. Back on again this morning, especially as they insisted on having photos of me holding the 2 grandchildren, funny how I have completely a different idea on how I look and the photos tell the truth..........YUK! Good luck. I will be following you xx

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  3. 7th January, 2013 #3
    lorraineA
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%
    Cheers Antari. Nice to know I am not the only one!

    Don't beat yourself up though - at least we have started again and are doing something about it.

    Will follow your progress too - sending motivation all the way!





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!



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  4. 7th January, 2013 #4
    babycake
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    onwards and downwards lol
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    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2014


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    welcome back. good luck on your new journey. Stop beating yourself up about it. we've all done it!!!

    onwards and downwards!

    BBK
    xxx
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st



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  5. 7th January, 2013 #5
    lorraineA
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%
    Cheers hun, much appreciated x

    Quote Originally Posted by babycake View Post
    welcome back. good luck on your new journey. Stop beating yourself up about it. we've all done it!!!

    onwards and downwards!

    BBK
    xxx





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!



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  6. 7th January, 2013 #6
    emmaedes
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    Height: 5ft3in
    Start Date: 22nd April 2013
    Start Weight: 14st11lb
    Current Weight: 14st12lb
    Goal Weight: 11st0lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 36.7
    Current BMI: 36.8
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: -0st1lb
    Weight to Lose: 3st12lb
    % Lost -0.48%
    Good luck with your re-start!!! you clearly are an expert to lose that amount before so i have no doubt you can do it again!!! xxxx
    S&S Started 22nd April 2013
    Start Weight: 14st 12lbs
    Goal Weight/Size: 11st - 10.7st / Size 8-10
    Goal Date: August 2013

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  7. 7th January, 2013 #7
    JujuBerrrry
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 18/07/11
    Start Weight: 19st8lb
    Current Weight: 13st13lb
    Goal Weight: 11st6lb
    Goal Date: May 13th - (hopefully)!!!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 32.4
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 2st7lb
    % Lost 28.83%
    Quote Originally Posted by lorraineA View Post
    Well hello and Happy New Year to everyone on S&S!

    I have well and truly let myself go, having put on a huge amount of weight I had previously lost. Lots of reasons but no excuses!

    Never mind, I'm back now and raring to get back into the swing of things and finish what I started.

    I cannot believe how stupid I have been putting it all back on. I previously got rid of 19 bin bags of "big" clothes so now have hardly anything that fits me - the danger of wearing leggings and big jumpers while pigging out!
    Anyway enough negativity - it is now a great opportunity to do it all again but keep it off this time. I know it works!

    Looking forward to getting back into this hugely supportive online community too - it makes a massive difference!
    I'm exactly the same! For about a good 4 months I stayed the same weight, Which was close to my smallest weight of 13st. And then stayed in leggings and as I was eating I didn't realise the weight going back on.
    I'm on my second day now. I put nearly all the weight I had lost back on.

    I plan to be here until June
    Try not to beat yourself up about it! You're back now and ready to lose the weight, that's the most important thing and after your first weeks weight loss you'll start to feel better I can't wait to be in ketosis!

    Good luck you can do this!! xxx
    Goal weight ticker:


    Start BMI: 46
    Current BMI: 29
    Weeks: weight lost so far.
    (lbs)
    1- 11
    2- 4
    3- 5
    4- 5.8
    5- 4
    6- 6.2
    7- 4.4
    8- 4.2
    9- 5
    10- 3
    11- 5.7
    12- 4
    13- 4.8
    14- 4
    15- 2
    16- 5.7
    17- 3.7
    18- 3
    19- 3
    20- 3

    Re-start...[/SIZE]
    Weeks:
    1-8 ..refeed (1 week)[/COLOR][/SIZE]
    2-6
    3-eating healthily.
    4-Gained 1st 12lbs

    Restart - 26th March.
    Weeks:
    1-
    2-
    3-
    4-
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  8. 7th January, 2013 #8
    lorraineA
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%
    Thanks Emma - not so sure about "expert" but yes, at least we know the diet works and we an lose the weight!
    Good luck on your journey x


    Quote Originally Posted by emmaedes View Post
    Good luck with your re-start!!! you clearly are an expert to lose that amount before so i have no doubt you can do it again!!! xxxx





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!



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  9. 7th January, 2013 #9
    lorraineA
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    Location
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    Rep Power
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%
    Cheers Juju - leggings should be banned lol!
    Let's spur each other on and keep it off this time x

    Quote Originally Posted by JujuBerrrry View Post
    I'm exactly the same! For about a good 4 months I stayed the same weight, Which was close to my smallest weight of 13st. And then stayed in leggings and as I was eating I didn't realise the weight going back on.
    I'm on my second day now. I put nearly all the weight I had lost back on.

    I plan to be here until June
    Try not to beat yourself up about it! You're back now and ready to lose the weight, that's the most important thing and after your first weeks weight loss you'll start to feel better I can't wait to be in ketosis!

    Good luck you can do this!! xxx





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!



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  10. 7th January, 2013 #10
    JujuBerrrry
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 18/07/11
    Start Weight: 19st8lb
    Current Weight: 13st13lb
    Goal Weight: 11st6lb
    Goal Date: May 13th - (hopefully)!!!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 32.4
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 2st7lb
    % Lost 28.83%
    Quote Originally Posted by lorraineA View Post
    Cheers Juju - leggings should be banned lol!
    Let's spur each other on and keep it off this time x
    I know! I plan to live in jeans and zip up skirts once the weight is off again. No more leggings for me! We shall, we can do this !! X
    Goal weight ticker:


    Start BMI: 46
    Current BMI: 29
    Weeks: weight lost so far.
    (lbs)
    1- 11
    2- 4
    3- 5
    4- 5.8
    5- 4
    6- 6.2
    7- 4.4
    8- 4.2
    9- 5
    10- 3
    11- 5.7
    12- 4
    13- 4.8
    14- 4
    15- 2
    16- 5.7
    17- 3.7
    18- 3
    19- 3
    20- 3

    Re-start...[/SIZE]
    Weeks:
    1-8 ..refeed (1 week)[/COLOR][/SIZE]
    2-6
    3-eating healthily.
    4-Gained 1st 12lbs

    Restart - 26th March.
    Weeks:
    1-
    2-
    3-
    4-
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  11. 7th January, 2013 #11
    babycake
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    onwards and downwards lol
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    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2014


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    soo much good motivation from you all. soooo proud of us all
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st



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  12. 7th January, 2013 #12
    pjlucy
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    Diet: slim & save
    Height: 5ft0in
    Start Date: 07/01/2013
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 9st0lb
    Goal Date: 12 Weeks


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Also back here from today, started my diet in March, had a holiday booked for July, Lost 2 1/2 Stone. Been back in November, didnt last 5 days. So today Im back to loose the 1 stone I put on during July to Now. Hopefully will be target weight in 12 weeks.

    Mar 2012- July 2012----Lost 2 1/2 stone

    July2012-Jan 2012------Put a stone back on

    3 Stone to target



    Restarted 07/01/13


    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6-
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10-
    Week 11-
    Week 12-

    Ist goal - Get into Ketosis
    2nd goal - Get into the 11's
    3rd goal - Lose a stone
    4th goal - Get to 10's
    5th goal - Lose 2 stone
    6th goal - Get to 9's
    7th goal - 9 stone










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  13. 7th January, 2013 #13
    miss vlcd38
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    Diet: slim and save
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 23.39%
    I too have gained quite a bit of weight, last year i got down from 16st 8lbs to 11st 11lbs. Wasnt at my target but close. I started this year at 13st 7lbs :-(

    So know how you feel but we can do it
    restarting vlcd 13st 5lbs

    week 1- 12st 9lbs - 10lbs totm
    Week 2 - 12st 5lbs -4lbs
    Week 3 - 12st 2lbs- 3lbs
    Week 4- 11st 13lbs -3lbs
    Week 5-


    targets
    get into the 11s done
    get to 11.9 thats 1lb lighter than what i got last year
    get to 11.7
    get to 11.5 - 2 stone lost
    get into the 10s
    get to 10 st 7lbs
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  14. 7th January, 2013 #14
    pjlucy
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    Height: 5ft0in
    Start Date: 07/01/2013
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 9st0lb
    Goal Date: 12 Weeks


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Not can hun, WILL!!!!! lol

    Mar 2012- July 2012----Lost 2 1/2 stone

    July2012-Jan 2012------Put a stone back on

    3 Stone to target



    Restarted 07/01/13


    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6-
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10-
    Week 11-
    Week 12-

    Ist goal - Get into Ketosis
    2nd goal - Get into the 11's
    3rd goal - Lose a stone
    4th goal - Get to 10's
    5th goal - Lose 2 stone
    6th goal - Get to 9's
    7th goal - 9 stone










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  15. 7th January, 2013 #15
    lorraineA
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 28/9/11
    Start Weight: 21st5lb
    Current Weight: 17st10lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 51.3
    Current BMI: 42.6
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st10lb
    % Lost 17.06%
    good luck pjlucy x





    Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!









    07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
    week 1: -9.5lbs(18 stone 11.25lbs)
    week 2: -3.75lbs(18 stone 7.25lbs)
    week 3: -2.75lbs (18stone 4.5lbs)
    week 4: -3lbs (18 stone 1.5lbs)
    week 5: -5.5lbs (17 stone 10 lbs)


    Get below 19 stone - done 18 done, 17 -
    • 16- 15, 14, 13, 12, 11 stone
    • Be a size 20 then 18 - Be a size 16 then 14!!!!
    • Reach target of 11 stone!!!!



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