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Thread: Love love love this diet

  1. 7th January, 2013 #1
    sheepy19
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    Diet: Slim and Save
    Height: 5ft8.5in
    Start Date: 3rd January 2013
    Start Weight: 20st2lb
    Current Weight: 18st13.5lb
    Goal Weight: 16st0lb
    Goal Date: 11th May 2013


    BMI Information:
    Start BMI: 42.2
    Current BMI: 39.8
    Goal BMI: 33.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 2st13.5lb
    % Lost 5.85%

    Talking Love love love this diet

    So much easier than I thought it would be, not hungry and actually not really craving real food. Plus loving the drop on the scales! Not finished my first week yet and I'm down 12lbs
    Doing my own thing- 16/12/2012

    Week one- -10lbs!
    Week two- +7lbs (christmas)
    Week three- -4lbs


    Slim and Save- 03/01/2013

    Week one- -12.5lbs and TOTM! Lost 15.5in
    Week two- STS
    Week three- +2lbs off plan
    Week four- +1lb off plan
    Week five- +1lb off plan
    Week six- STS



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  2. 7th January, 2013 #2
    babycake
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    onwards and downwards lol
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    Posts
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    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2015


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    yay for sheepy xxxx
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st



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  3. 7th January, 2013 #3
    sheepy19
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    Diet: Slim and Save
    Height: 5ft8.5in
    Start Date: 3rd January 2013
    Start Weight: 20st2lb
    Current Weight: 18st13.5lb
    Goal Weight: 16st0lb
    Goal Date: 11th May 2013


    BMI Information:
    Start BMI: 42.2
    Current BMI: 39.8
    Goal BMI: 33.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 2st13.5lb
    % Lost 5.85%
    Quote Originally Posted by babycake View Post
    yay for sheepy xxxx
    Thanks babycake x how you getting on?
    Doing my own thing- 16/12/2012

    Week one- -10lbs!
    Week two- +7lbs (christmas)
    Week three- -4lbs


    Slim and Save- 03/01/2013

    Week one- -12.5lbs and TOTM! Lost 15.5in
    Week two- STS
    Week three- +2lbs off plan
    Week four- +1lb off plan
    Week five- +1lb off plan
    Week six- STS



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  4. 7th January, 2013 #4
    caketalks
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    Diet: Slim&Save
    Height: 5ft11in
    Start Date: 08/11/2012
    Start Weight: 20st0lb
    Current Weight: 18st11.6lb
    Goal Weight: 14st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 39
    Current BMI: 36.8
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st2.4lb
    Weight to Lose: 4st11.6lb
    % Lost 5.86%
    That's great news and congrats on the loss so far
    Engaged - 25/09/2012 08/11/2012
    Re-starting now I have a wedding to slim for!!!

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  5. 7th January, 2013 #5
    meoww
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    Diet: S&S/Low carb
    Height: 5ft3in
    Start Weight: 14st7lb
    Goal Weight: 9st12lb


    BMI Information:
    woo! sounds like youve got the right attitude too!



    Mini Goals:

    *Get back in the zone!    I think I'm there?!
    *Get back under 12 stone by April
    *Get under 11 stone by June
    *Get under 10 stone before holiday in August and stay there!
    *Defeat the demon that made me fat, forever!

    My diary

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  6. 7th January, 2013 #6
    miss vlcd38
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    Diet: slim and save
    Height: 5ft9in
    Start Date: 1st jan 2012
    Start Weight: 15st8lb
    Current Weight: 11st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 24.7
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st13lb
    % Lost 23.39%
    Quote Originally Posted by sheepy19 View Post
    So much easier than I thought it would be, not hungry and actually not really craving real food. Plus loving the drop on the scales! Not finished my first week yet and I'm down 12lbs
    Well done on the 12lbs so far thats fantastic :-)
    restarting vlcd 13st 5lbs

    week 1- 12st 9lbs - 10lbs totm
    Week 2 - 12st 5lbs -4lbs
    Week 3 - 12st 2lbs- 3lbs
    Week 4- 11st 13lbs -3lbs
    Week 5-


    targets
    get into the 11s done
    get to 11.9 thats 1lb lighter than what i got last year
    get to 11.7
    get to 11.5 - 2 stone lost
    get into the 10s
    get to 10 st 7lbs
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  7. 7th January, 2013 #7
    pjlucy
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    Diet: slim & save
    Height: 5ft0in
    Start Date: 07/01/2013
    Start Weight: 12st0lb
    Current Weight: 12st0lb
    Goal Weight: 9st0lb
    Goal Date: 12 Weeks


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Quote Originally Posted by sheepy19 View Post
    So much easier than I thought it would be, not hungry and actually not really craving real food. Plus loving the drop on the scales! Not finished my first week yet and I'm down 12lbs

    Well done, slow and steady will def win the race

    Mar 2012- July 2012----Lost 2 1/2 stone

    July2012-Jan 2012------Put a stone back on

    3 Stone to target



    Restarted 07/01/13


    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6-
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10-
    Week 11-
    Week 12-

    Ist goal - Get into Ketosis
    2nd goal - Get into the 11's
    3rd goal - Lose a stone
    4th goal - Get to 10's
    5th goal - Lose 2 stone
    6th goal - Get to 9's
    7th goal - 9 stone










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  8. 7th January, 2013 #8
    Lulu1964
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    Diet: Slim and Save
    Height: 5ft11in
    Start Date: 4/1/2013
    Start Weight: 18st10lb
    Current Weight: 13st13lb
    Goal Weight: 12st7lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 36.5
    Current BMI: 27.2
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 1st6lb
    % Lost 25.57%
    Wow that's fantastic! Good job!




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  9. 7th January, 2013 #9
    wobbly tum!
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    Diet: Calorie Counting
    Height: 5ft5in
    Start Date: 12th November 2012
    Start Weight: 12st11lb
    Current Weight: 11st13.5lb
    Goal Weight: 10st0lb
    Goal Date: 30/4/13


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 1st13.5lb
    % Lost 6.42%
    Quote Originally Posted by sheepy19 View Post
    So much easier than I thought it would be, not hungry and actually not really craving real food. Plus loving the drop on the scales! Not finished my first week yet and I'm down 12lbs
    12lbs?!?! My God, that's fab Well done x
    Start weight-12st 11lbs

    Mini Goals

    To get under 12st - target hit 15.12.12 but only by 1/2lb re-hit target 2/1/13
    To lose 14lbs (1 stone) 4/1/13
    To fit in a size 14 - really need to go to the shops to try on a size 14!
    11st 7lbs -
    11st
    To lose 28lbs (2 stone)
    10st 7lbs
    10st







    Re Start Weight- 11st11lbs
    Week 1 -
    Week 2 -


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  10. 7th January, 2013 #10
    babycake
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    onwards and downwards lol
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    Posts
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    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2013 restart
    Start Weight: 21st6lb
    Current Weight: 18st4lb
    Goal Weight: 10st0lb
    Goal Date: 1/1/2015


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 8st4lb
    % Lost 14.67%
    Quote Originally Posted by sheepy19 View Post

    Thanks babycake x how you getting on?
    Still starving lol! But taking the slow scenic route. I'm trying not to weigh in but the that pesky wii fit is calling me tonight. I think that my lose will be low, but I haven't nibbled lol.
    Day seven is coming to a close so on with week 2 xxxx
    you don't get figure like mine by using swear word like 'DIET'

    I ultimately want to give my boys their mom back and me my life back !!!

    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2013 is gonna be my year

    1st goal -18st



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  11. 7th January, 2013 #11
    jenm
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    Wow 12lbs is awesome!!
    Official LL weigh-ins
    week 1: -10lbs
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:
    week 14:


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  12. 7th January, 2013 #12
    noodles1609
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    Diet: LL/Slim & Save
    Height: 5ft5in
    Start Date: 27/09/12
    Excellent!
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/



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  13. 7th January, 2013 #13
    sheepy19
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    Join Date
    25th November, 2010
    Location
    uk
    Posts
    283
    Rep Power
    7
    Diet: Slim and Save
    Height: 5ft8.5in
    Start Date: 3rd January 2013
    Start Weight: 20st2lb
    Current Weight: 18st13.5lb
    Goal Weight: 16st0lb
    Goal Date: 11th May 2013


    BMI Information:
    Start BMI: 42.2
    Current BMI: 39.8
    Goal BMI: 33.6


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 2st13.5lb
    % Lost 5.85%
    Thank you for your messages ladies I'm a happy bunny, heading the right way for being a slimmer bride
    Doing my own thing- 16/12/2012

    Week one- -10lbs!
    Week two- +7lbs (christmas)
    Week three- -4lbs


    Slim and Save- 03/01/2013

    Week one- -12.5lbs and TOTM! Lost 15.5in
    Week two- STS
    Week three- +2lbs off plan
    Week four- +1lb off plan
    Week five- +1lb off plan
    Week six- STS



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