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About LinkBacksI've just dished up homemade lasagne with garlic bread followed by waffles and ice cream for the kiddlywinks. Ive got my water..... I will be be thin.....I've git my water..... I will be thin....
:'(
I've just dished up homemade lasagne with garlic bread followed by waffles and ice cream for the kiddlywinks. Ive got my water..... I will be be thin.....I've git my water..... I will be thin....
:'(
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lbre-hit target 2/1/13
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
Well done for resisting!
I have been resisting the smell of home made steak pie cooking all afternoon so can definitely empathise with you.
Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!
07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
week 1: -9.5lbs(18 stone 11.25lbs)
week 2: -3.75lbs(18 stone 7.25lbs)
week 3: -2.75lbs (18stone 4.5lbs)
week 4: -3lbs (18 stone 1.5lbs)
week 5: -5.5lbs (17 stone 10 lbs)
Get below 19 stone - done 18 done, 17 -
- 16- 15, 14, 13, 12, 11 stone
- Be a size 20 then 18 - Be a size 16 then 14!!!!
- Reach target of 11 stone!!!!
Ooh steak pie.... Yum!
How do you cook without testing?? I had to check the meat sauce for the lasagne earlier so I literally dipped a spoon in and licked the back but it wasn't properly checking it.....
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lb
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
I find exhaling lots helps, it seems to rid the lovely smells out of my nose!
I had to watch the OH eat a MASSIVE home made pizza the other day :[ I just kept thinking how I cant eat that, even once at goal I cant eat that (well certainly not one that big!)
Mini Goals:
*Get back in the zone!I think I'm there*Get back under 12 stone
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
My diary
Its always best to have a bath or go out while the food is being eaten.
I use the slow cooker as i put it all in there on a morning when i wake and then no messing or preparing as they can all dish it out for themselfs.
restarting vlcd 13st 5lbs
week 1- 12st 9lbs - 10lbs totm
Week 2 - 12st 5lbs -4lbs
Week 3 - 12st 2lbs- 3lbs
Week 4- 11st 13lbs -3lbs
Week 5-7 had a break did slimming world 11st 12lbs
week 8-12st 2lbs stuffed face day before starting vlcd opps
week 9 - 1st week back on vlcd with totm
targets
get into the 11s
get to 11.9 thats 1lb lighter than what i got last year
get to 11.7
get to 11.5 - 2 stone lost
get into the 10s
get to 10 st 7lbs
My dh is currently dishing up toad in the hole with onion gravy *drooling*
Week 1:1.5lbs
Week 2: -3lbs
Week 3: -1lbs grrrrrrrr
Week 4: -3.5lbs
Week 5: -2.5lbs
Week 6: -3lbs (8 days)
Week 7: -2lbs
Week 8: -2.5lbs
Week 9: +1.5lbs
Week 10: -4.5lbs
Week 11: +1.5lbs
Week 12: -6.5lbs
Last time I did this diet I found I became addicted to sniffing food and found this strangely comforting and almost made up for not tasting it lol.
Lost 80.5 pounds previously with SW, LT and S&S and have put 54.5 pounds back on (heaviest weight 21 stone 5lbs)! Now restarting 15/4/13!!!
07/1/13 previous loss -17lbs (19 stone 6.75 lbs)
week 1: -9.5lbs(18 stone 11.25lbs)
week 2: -3.75lbs(18 stone 7.25lbs)
week 3: -2.75lbs (18stone 4.5lbs)
week 4: -3lbs (18 stone 1.5lbs)
week 5: -5.5lbs (17 stone 10 lbs)
Get below 19 stone - done 18 done, 17 -
- 16- 15, 14, 13, 12, 11 stone
- Be a size 20 then 18 - Be a size 16 then 14!!!!
- Reach target of 11 stone!!!!
I'm a sniffer too! It really does help. Have a list of all the reasons you want to lose weight and put it on display in your kitchen so you can read it while cooking to keep you on track
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
I'm glad I resisted, even when I dished up hubbys an hour later, but at least I could sit with him and eat my spag bol with mushrooms and cabbage.
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lb
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
The hyper sensitive senses are definitely a side effect, I opened my spice cupboard up yesterday and nearly passed out it was so strong...never usually notice. I also knew hubby had eaten a biscuit before he came to bed last night, lol!
Haha!!Originally Posted by Rosey38
I am so proud of you.. 1,2 and 3 had eggy bread with back beans...... The call it tea I call it mommy heaven.......I love eggy breadI have no idea how I stopped my self but I did. I had chicken with mild curry and 200g of mushrooms with my own garlic sauce ( water and garlic seasoning) mmmmmmmmmmm but still wasn't eggy bread. Do you think there is a possibility that they might do an eggy bread flavoured pack....... Oh my god I'm obsessed.........I'm loosing the plot again........someone please end this torture!! Ha ha it's gonna be worth it.......it's got to be worth it........ Have I used enough full stops.............
you don't get figure like mine by using swear word like 'DIET'
I ultimately want to give my boys their mom back and me my life back !!!
I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.
2013 is gonna be my year
1st goal -18st
Nope, you need one more! It's soo much harder when you have to feed other people. If I lived on my own Id be fine.
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lb
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
It says I can't just post a full stop but .
you don't get figure like mine by using swear word like 'DIET'
I ultimately want to give my boys their mom back and me my life back !!!
I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.
2013 is gonna be my year
1st goal -18st
I do the smelling thing too, and the super strong nose is handy and annoying! does make me feel like ive got a super power though..
Mini Goals:
*Get back in the zone!I think I'm there*Get back under 12 stone
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
My diary
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