Just a quick post to vent and keep my hands busy!
So far I have had a choc shake, choc and almond bar, chilli pack and 100g chicken and 200g of leeks... But i am so hungry !!!!
Printable View
Just a quick post to vent and keep my hands busy!
So far I have had a choc shake, choc and almond bar, chilli pack and 100g chicken and 200g of leeks... But i am so hungry !!!!
Chug that water girl! Will help fill you up xxxQuote:
Originally Posted by mrskyle88
I'm drinking loads of water but its not doing anything for my protesting tummy lol growling like mad it is!
Its so tough I know how you feel yesterday I would of eaten a scabby donkey rolled in doo doo! Just gotta push through! Could you go for a walk or paint your toe nails?Quote:
Originally Posted by mrskyle88
Maybe try a glass of coke zero or maybe use a shake pack and have it hot in 2 mugs so its like a hot chocolate?
I hate mint flavoured things ( like aero mint ) so brushing my teeth is a great tool as it puts me off wanting to eat afterwards
If you have any sugar free jelly we can have half a sachet made up everyday.
Just a few ideas but keep going lovely!!
Thanks so much Sarah! I love the support on here.
I won't cave in tonight - I have a wee bottle of come zero and plan on having an hour long lay down in the Bath soon and then snuggle down with a book
I'm really tired as well, slept for 11.5 hours last night - and feel like cr@p this evening - looking forward to getting into ketosis & having a bit of energy
Well sprinkling some K fairy dust to attract her faster xxQuote:
Originally Posted by mrskyle88
Agree defo go for water, I felt hungry in the night on unday, last night I took a glass with me to bed and it helped. X
Just had a little pot of sugar free jelly - feel really naughty but. Would have ended up saving something a lot worse if I didn't have that!