Sorry if this is a silly question, but what's the difference between the normal shakes and crispy shakes? Do you make them up with the same amount of water?
They're kinda like a regular shake, but with Rice Krispies in it. As if you we're drinking coco pops, but with not a lot of 'pops', if that makes sense?!
I am not a dog. I will not reward myself with food.
Haha how odd! Going to try one tomorrow morning
I used to use less of the water and mix them into like a mush, so nice!
Re-start 2013 - 18/02/13 (After exams and my college trip to London)Start Weight - 223lb/15st 13lb
Current Weight - 223lb/15st 13b
Previous lowest weight - 13st12lb
Get through day one Done!
Get through week one
Get into the 14's
Loose my first stone (14st 13)
Get into the overweight category (14st exactly)
Loose 2nd stone (13st 13)
Go on a shopping trip and feel go about myself!
Loose 3rd stone (12st 13)
Reach a healthy weight (11st 7)
Reach my goal weight of 10st11lb
I also make mine like mush makes a lovely desert
Start weight 13stone 11lb
Goal weight 10stone 7lb
'I will do it this time'
restart week 1: week 2: week 3: week 4:
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