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Diet: Slim and Save
Height: 5ft3in
Start Date: 07/01/2013
Start Weight: 13st0lb
Current Weight: 12st5lb
Goal Weight: 9st7lb
Goal Date: As soon as!
BMI Information:
Start BMI: 32.2
Current BMI: 30.6
Goal BMI: 23.6
Statistics:
Total Weight Loss: 0st9lb
Weight to Lose: 2st12lb
% Lost 4.95%
Onions
Are we allowed onions? Anyone?
Slim & Save - TTC Baby #1 - Waiting list for IVF with ICSI in Glasgow
Start date - 07/01/2013
Start weight - 13st
Goal Weight - 9st 7lbs
Goal Weight Date - As soon as...
Week 1 = -4lbs (with TOTM and 2 days completely off plan!)
Week 2 = -3lbs (3 days off plan)
Week 3 = -2lbs ( 2 days off plan due to illness)
Week 4 =
Mini Goals:
- Complete Day 1

- Complete 1 week 100%
- Lose 1/2 Stone
- Lose 1 Stone
- Lose 1.5 Stone
- Lose 2 Stone
- Lose 2.5 Stone
- Lose 3 Stone
- Lose 3.5 Stone
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Diet: Calorie Counting
Height: 5ft5in
Start Date: 12th November 2012
Start Weight: 12st11lb
Current Weight: 11st13.5lb
Goal Weight: 10st0lb
Goal Date: 30/4/13
BMI Information:
Start BMI: 29.8
Current BMI: 27.9
Goal BMI: 23.3
Statistics:
Total Weight Loss: 0st11.5lb
Weight to Lose: 1st13.5lb
% Lost 6.42%
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You can have shallots, they're much lower carb. Onions are fairly high considering.
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!

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Likes to post
- Rep Power
- 3
Diet: Slim and Save
Height: 5ft3in
Start Date: 07/01/2013
Start Weight: 13st0lb
Current Weight: 12st5lb
Goal Weight: 9st7lb
Goal Date: As soon as!
BMI Information:
Start BMI: 32.2
Current BMI: 30.6
Goal BMI: 23.6
Statistics:
Total Weight Loss: 0st9lb
Weight to Lose: 2st12lb
% Lost 4.95%
Had one small onion and some left over leek dry fried with my protein
Slim & Save - TTC Baby #1 - Waiting list for IVF with ICSI in Glasgow
Start date - 07/01/2013
Start weight - 13st
Goal Weight - 9st 7lbs
Goal Weight Date - As soon as...
Week 1 = -4lbs (with TOTM and 2 days completely off plan!)
Week 2 = -3lbs (3 days off plan)
Week 3 = -2lbs ( 2 days off plan due to illness)
Week 4 =
Mini Goals:
- Complete Day 1

- Complete 1 week 100%
- Lose 1/2 Stone
- Lose 1 Stone
- Lose 1.5 Stone
- Lose 2 Stone
- Lose 2.5 Stone
- Lose 3 Stone
- Lose 3.5 Stone
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Don't worry too much, I used to regularly have onions when I was on Cambridge (naughty I know, I don't do it anymore!!) and it didn't affect me. I wouldn't make a habit of it though
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