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Thread: Protein meal ideas?

  1. #1
    Caz
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    Protein meal ideas?

    Just wondering what things people do with their protein and veg allowance? Need some more ideas, I take it to work so things I do need to be able to be cooked/made up before. Can heat things up though.
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    Ive made stir fry with veg and chicken, ive added veg to meal packs. theres loads of ideas on the recipes thread too :]



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    What veg though?
    New Year... New Start - onwards and downwards (My Diary)
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    beansprouts, cabbage and mushroom in stirfry. added mushrooms to mushroom pasta, added broccoli to shepards pie. going to have swede mash tomorrow with..something.
    best to cook up a load of veg then you can re-heat at work.



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    When I was on Cambridge I used to have chicken cooked in spices with a bit of veg, and used to wrap it up in a lettuce leaf like a less exciting version of a fajita. Reckon it would be good with the chilli too!

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    Quote Originally Posted by meoww
    beansprouts, cabbage and mushroom in stirfry. added mushrooms to mushroom pasta, added broccoli to shepards pie. going to have swede mash tomorrow with..something.
    best to cook up a load of veg then you can re-heat at work.
    Can we have bean sprouts?
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  7. #7
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    Quote Originally Posted by Felix
    When I was on Cambridge I used to have chicken cooked in spices with a bit of veg, and used to wrap it up in a lettuce leaf like a less exciting version of a fajita. Reckon it would be good with the chilli too!
    Like that idea with the lettuce. My girls love fajitas but Im reluctant to cook them as I love them too!
    Start weight-12st 11lbs

    Mini Goals

    To get under 12st - target hit 15.12.12 but only by 1/2lb re-hit target 2/1/13
    To lose 14lbs (1 stone) 4/1/13
    To fit in a size 14 - really need to go to the shops to try on a size 14!
    11st 7lbs -
    11st
    To lose 28lbs (2 stone)
    10st 7lbs
    10st







    Re Start Weight- 11st11lbs
    Week 1 -
    Week 2 -







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