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Thread: Question fir the long termers?

  1. #1
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    Question fir the long termers?

    Hi I'm on day 4 ATM of what I've worked put to be nearly 200 hundred days!!! Eeek! Ive worked it out that I should be at my goal weight by august which coincides with the date that I finally qualify as a mental health nurse! I say finally, I'm so excited LOVE the practical side it's just I'm dyslexic so really struggle with the essays etc so it has been the hardest 3 years of my life!!!!
    Anyway I'm considering august as a new start. I'm 22 so it's like the start of my adulthood life then in a way
    So my question is to people out there who have stayed on for the long term does it ever get to appoint where it's normal? And you get use to it ? Or is it always a bit of a chore? Any advice for the next 7 months would be much appreciated please x

  2. #2
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    half century
    meoww's Avatar
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    Diet: S&S/Low carb
    Height: 5ft3in
    Start Weight: 14st7lb
    Goal Weight: 9st12lb


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    I think it becomes less of a chore the further you go, I did 3 months solid and then it started to lose the magic, but I think that was partly due to me feeling more content with how I looked.
    Ive seen people having planned breaks too



    Mini Goals:
    *Get back in the zone!
    I think I'm there
    *Get back under 12 stone
    *Get under 11 stone by June
    *Get under 10 stone before holiday in August and stay there!
    *Defeat the demon that made me fat, forever!


    my diary


  3. #3
    A sucker for a key change
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    Hello from a fellow dyslexic. Although I'm new to this I do identify with the essay writing. I did law at university and the essays but moreso the enormous amount of reading made it so difficult. But I got there as you will too. Best of luck for your studies and your s&s journey. Xx



    Week 1:1.5lbs
    Week 2: -3lbs
    Week 3: -1lbs
    grrrrrrrr
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    Week 7: -2lbs
    Week 8: -2.5lbs
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    Week 10: -4.5lbs
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  4. #4
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    Diet: Slim&Save>Atkins Induction
    Height: 5ft4in
    Start Date: 3/05/12
    Start Weight: 14st10lb
    Current Weight: 10st6lb
    Goal Weight: 9st0lb
    Goal Date: No idea! this year would be awesome ^.^


    BMI Information:
    Start BMI: 35.4
    Current BMI: 25.1
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 1st6lb
    % Lost 29.13%
    Hi

    I waited 5 months before I took a planned break and I must say that after a while you really do get used to it and it becomes the normal way of eating. Its slightly addictive too seeing the weight come off time and time again, when you are full of motivation the first slog def is the easiest bit imo. Its become a chore for me now because I have reached a comfortable weight and that makes me play all sorts of mind games with myself also diet fatigue has set in, but its taken several months to get to this stage so I wouldn't worry. My advice would be to stay 100% and if you need a break make sure its a planned one and not a random out of control kind but even if this happens imagine what you will feel like come august and get back right on it.

    I am sure you will do great! will be awesome not only achieving your dreams professionally at such an age but also your personal goals too
    I originally started out at 15st.4Ibs but lost -8Ibs using Weight Watcher ready meals, then started this plan at 14st.10Ibs on the 03/05/2012

    S
    lim and Save

    Month 1- 11Ibs
    Month 2 - 10Ibs
    Month 3 - 9Ibs
    Month 4 - 12Ibs
    Month 5 - 11Ibs
    Month 6 - 6Ibs
    Month 7 - 13Ibs
    Month 8 - 3Ibs (xmas start weight 9st.5Ibs)
    Month 9 - 2Ibs (letting it slip)

    Came off plan after christmas early Jan after losing 77Ibs!

    Restart after putting on 1 1/2 Stone back on

    Mission get to goal! Starting 26/04/2013 WI on Fri

    Start Weight = 10st 10Ibs


    Atkins induction
    Week 1 WI =
    -4Ibs
    Week 2 WI =




















  5. #5
    Having a very lovely life
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    noodles1609's Avatar
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    Definitely echo planning a break. For me it was a very timely reminder of why I'm doing this, I felt terrible eating carbs again, and it really helped me identify foods that don't like me - and to think about why I like them so much. It was really an education in understanding my diet choices and why food is just so darn important to me. Now I'm back on the plan, it's amazing how different I feel, and yes, it does become just what you do, it's not a chore at all.

    I'm very impressed with your professional goal acheivements - thats really something else! My mum has just recently retired from a lifetime career as a mental health nurse, it's an incredibly rewarding profession. I'm sure you're already aware, but just to share in case you're not, have you got a coloured screen cover on your laptop/pc? My apprentice at work is dyslexic, we've just sorted a filter out for her and it's made a massive difference to her
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


    Weekly Progress:
    Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
    My blog from day 1: http://fitternicola.blogspot.co.uk/






  6. #6
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    I do have a planned break in about 13 weeks I have two weeks off and in the first week im going to Venice possibly with my boyfriend.... I am worried that I won't get back on plan after that as you said I might be content with my weight loss :/ yes I have the coloured over lays for reading to fair play I thought nursing was a struggle but law now that's something else I've just handed in an literature review which involved months of reading so I'm with you on that ! Thanks for all your replies x





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