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About LinkBacksHi I will be starting this plan later on today but I am wondering what so I expect in my first week? I was doing slimming world but the losses were slow, I need a kickstart. Would love to hear how you are all doing.
Hi I will be starting this plan later on today but I am wondering what so I expect in my first week? I was doing slimming world but the losses were slow, I need a kickstart. Would love to hear how you are all doing.
To give some comparison in Oct 11 I joined slimming world and my first weeks loss was 4lbs. I was over the moon but only ever managed to lose 9lbs before giving up after 6 weeks. My first weigh in on s&s and I lost 7.5lbs.Originally Posted by krazychic
Some have lost more too :-)
Good luck x
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lbre-hit target 2/1/13
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
Wow that's fabulous!
Just completed wk 1 and lost 12.5lbs!
See, told you some lose more! Well Done Sheepy!
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lb
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
I've not long completed my first week and lost 8lbs :-)
restarting vlcd 13st 5lbs
week 1- 12st 9lbs - 10lbs totm
Week 2 - 12st 5lbs -4lbs
Week 3 - 12st 2lbs- 3lbs
Week 4- 11st 13lbs -3lbs
Week 5-7 had a break did slimming world 11st 12lbs
week 8-12st 2lbs stuffed face day before starting vlcd opps
week 9 - 1st week back on vlcd with totm
targets
get into the 11s
get to 11.9 thats 1lb lighter than what i got last year
get to 11.7
get to 11.5 - 2 stone lost
get into the 10s
get to 10 st 7lbs
I completed week one yesterday and lost 12lb
January target 14lbs...........................
Week 1 = 12lb loss
I finished week one yesterday too and lost 8.5 pounds. I'm well pleased but still hungry and struggling
I've been hungry too, weelena. Not sure why at all. Maybe it takes longer for some of us to get the full benefits of ketosis?
I completed week one today and lost 10lbs, good luck x
Started 3/1/13 at 20st 4lbs
Goal 12st
wk1 -10lb
wk2 -0lb
wk3 - 8b
wk4 - 4lb
13lbs :-) x
I did a bit of a juggling act with lipotrim then to s&s, plus some naughties in between (whoops) and managed to lose 11.5lb somehow!
I love this thread! Congrats to you on the losses! Im can't wait to weigh in on tues. x
Good luck rhee!! I need to dom another weigh in on monday buy I'm not sure I'll have my batteries for my scales then argh!
I lost 9.5lbs in my first week of s&s and I lost 3lbs first week of WW (when I did it a year ago)
Mini Goals:
*Get back in the zone!I think I'm there*Get back under 12 stone
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
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