Just placed my s+s order after being off it for nearly a year. My motivation is 10 months until my 40th birthday and i do not want to be fat, flabby and forty.
Anyway my question is: liquids. I know we are supposed to drink loads of water, which I really struggle with as it gives me raging heartburn, last time I was on it Tesco did a strawberry flavoured water that did not contain the naughty acid that takes you out of ketosis. I was wondering in the past year has anyone found anything else we can drink apart from the coke zero and the likes.
Help much appreciated ladies (and gents, if there is any males around this time).