- Rep Power
Multi-vitamins and fibre supplements
sorry this has probably been asked loads....
I'm new to s&s but have done CD before. I ordered the 5 products per day as it's the cheapest but I'll be doing three products plus the protein meal. Anyway when i ordered the 5 meal packs there wasn't the option to order a multi vit like there is with the 3 packs. Can you recommend a good multi vit and a fibre supplement (preferably both in tablet form) that won't knock me out of ketosis?
I'm glad you asked that as my mum gave me tablets at the weekend - vitamin c, zinc & garlic! Not taken any yet as wasn't sure if it was 'ok' on s&s
Official LL weigh-ins
week 1: -10lbs
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