Beef stew with carrots, parsnips and cabbage
I know that chicken and fish are mainly recommended on slim and save but i really find that steak, beef stew with lots of veg and oxtail soup in it are the things that really keep me going on this diet. It is my protein meal once a day and i have lost 9lbs for my first week. I am on three packs per day.
My query is whether it really is not ok to have meat as our protein as i far prefer beef than chicken and i really hate fish. If there are no carbs in it and Ihave it with veg, is it ok to have once or twice a week??. I also have the odd skinny latte while travelling to uni at the train station. is this ok??