Day 11 blues?
About day 5 or 6 I suddenly felt my self lift completely and felt fantastic... I wasnt hungry, had loads of energy, had a brilliant week one weight loss and was so motivated and positive....
today I am coming to the end of day 11 and I seem to be crashing completely... grumpy, headachy, fed up.....
I have done nothing different, Ive been 100%, spacing out my packs, drinking plenty of water... so Im pretty sure that I havent taken myself out of Ketosis or anything... I can't think of a reason for feeling like this?
anyone else experienced anything similar on the second week?
yeah, ketosis is better than the pain leading up to it, but its not plain sailing by any means! unfortunately :[
sometimes when Im feeling particularly rough I generally am in need of; my next pack/a massive drink of water/cuppa/some salt/nap/snuggle on sofa.
*Get back in the zone!I think I'm there?!
*Get back under 12 stone by April
*Get under 11 stone by June
*Get under 10 stone before holiday in August and stay there!
*Defeat the demon that made me fat, forever!
- Rep Power
Diet: Slim & Save
Start Date: 8th January 2013
Start Weight: 16st9lb
Current Weight: 15st13lb
Goal Weight: 10st7lb
Goal Date: 8th June 2013
Start BMI: 40
Current BMI: 38.3
Goal BMI: 25.2
Total Weight Loss: 0st10lb
Weight to Lose: 5st6lb
% Lost 4.29%
Thanks ladies... That makes me feel better already! Xx
my first few attempts with CD I crumbled days 10 or 11 and ended up eating ...wierd innit!
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.