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Thread: How do you improve your packs?

  1. #1
    Caz
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/01/2013
    Start Weight: 18st4.3lb
    Current Weight: 16st3.3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st1.1lb
    Weight to Lose: 3st3.3lb
    % Lost 11.33%

    How do you improve your packs?

    Just wondering what things people add/do to their packs to improve them?

    My meals tend to have garlic added. I add a spoon of coffee to vanilla and have it hot, only way I can even tolerate it!
    New Year... New Start - onwards and downwards (My Diary)
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    Motivation is what gets you started. Habit is what keeps you going.
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    Lost just under 3 stone on various diets in 2011-2012.
    Restarting Slim and Save Jan 2013 to lose the rest!



  2. #2
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    noodles1609's Avatar
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    Not necessarily to improve them, as I do like my packs, but for variety - chilli flakes, dried basil and black pepper in cottage pie, make the chocolate milkshake up thicker for a mug and heat it up for a hot chocolate, make packs with more or less water to alter the consistency of them - a bit less in tomato soup and you get heinz consistency! Some days I like my oatmeal runny, others quite lumpy! Keeps it all fresh
    Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...


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    My blog from day 1: http://fitternicola.blogspot.co.uk/






  3. #3
    Regular Member
    CamCharm's Avatar
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    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 8th January 2013
    Start Weight: 16st9lb
    Current Weight: 15st13lb
    Goal Weight: 10st7lb
    Goal Date: 8th June 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 38.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.29%
    Every now and then i make up my milkshake quite thick and microwave it for 1 min. Has the consistancy and taste of a lil muffin ! I have frozen milkshakes and made soup into crisp. Otherwise i add cinnamon to a lot of the milkshakes and to the meals and soups extra chilli or garlic ,pepper...things in my cupboard really





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