Tuna in brine!!!

**hancox96** · 25th January, 2013

Hi everyone, is tuna in brine ok for protein meal? Just been to 2 supermarkets and can't find the one in spring water x

**noodles1609** · 25th January, 2013

I'm sure it's fine, check the carb content on the label but I can't imagine it's anything other than low, and it would only be like sprinkling a touch of salt on top anyhow. Have you considered tuna steaks? Often find them in the frozen fish section and are amazing steamed with veg

**hancox96** · 25th January, 2013

Hi noodles, the tin says 1g of carb per 100g! I will defiantly look out for the frozen steaks though!! Do you ever have 2 eggs as your protein meal,thanks x

**noodles1609** · 25th January, 2013

Often, I do like a bit of scrambled!

**nyssa88** · 25th January, 2013

Iceland do really nice frozen tuna steaks and not expensive either x

**hancox96** · 25th January, 2013

Thanks both, will give them a whirl x

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