hi guys,
has anyone discovered a salad dressing that we are permitted to use that they could recommend? all of the ones I usually use are oil or citrus based which obviously won't be permitted...
would love to pep up my plate of leaves so any suggestions welcome
thanks guys x
Havd you tried a pinch of veg bullion with a dribble of water drizzled over? I normally cook my chicken in some veg bullion and use the 'sauce' as a dressing.
hth x
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lbre-hit target 2/1/13
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
WT, where chuff have you been hiding? Missed you and bbk so much!!!!!
Week 1:1.5lbs
Week 2: -3lbs
Week 3: -1lbs grrrrrrrr
Week 4: -3.5lbs
Week 5: -2.5lbs
Week 6: -3lbs (8 days)
Week 7: -2lbs
Week 8: -2.5lbs
Week 9: +1.5lbs
Week 10: -4.5lbs
Week 11: +1.5lbs
Week 12: -6.5lbs
I've been hiding as I'm a very naughty girl who's taken a week off. Tum is decidedly wobblier, so is the chin :-(Originally Posted by StripedDaisy
I'll update my diary rather than highjack this thread! :-) nice to be missed though x
Start weight-12st 11lbs
Mini Goals
To get under 12st - target hit 15.12.12 but only by 1/2lb
To lose 14lbs (1 stone) 4/1/13
To fit in a size 14 - really need to go to the shops to try on a size 14!
11st 7lbs -
11st
To lose 28lbs (2 stone)
10st 7lbs
10st
Re Start Weight- 11st11lbs
Week 1 -
Week 2 -
Balsamic vinegar is good. Really makes a salad taste good :-)
Careful with balsamic, it is quite high in carbs.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
I have beetroot and pickled onions in my salad. A little juice from them makes a good dressing. Like the person before me said, careful with balsamic vinegar.
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
I didn't even think about that, my CDC said that its ok to have x
Thank you for letting me know x
You can get Salad Light (which is like Fry Light but for salads). There's a balsamic one and a ceaser one. It's 1 calorie per spray.
Reached goal of 130 lbs to lose.
On maintenance I'm a little higher than I would like to be...
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