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About LinkBacksOn day seven and had a bout of diarrhoea, sorry tmi, is this normal? Xx
On day seven and had a bout of diarrhoea, sorry tmi, is this normal? Xx
Laurie. 26 years old. Mum of 2 and due to marry my wonderful fiancé in feb 2013.
Starting s&s 19/01
week one = Me = -11lbs. OH = -12lbs
week two =
week three =
I've had that on my first week it's either the concentrated vitamins and minerals in the packs so add more water or drink water before you have a pack and your body will adjust to it.
Or sometimes my body has a clear out
restarting vlcd 13st 5lbs
week 1- 12st 9lbs - 10lbs totm
Week 2 - 12st 5lbs -4lbs
Week 3 - 12st 2lbs- 3lbs
Week 4- 11st 13lbs -3lbs
Week 5-
targets
get into the 11sdone
get to 11.9 thats 1lb lighter than what i got last year
get to 11.7
get to 11.5 - 2 stone lost
get into the 10s
get to 10 st 7lbs
Me too. I wondered if it was bypassing constipation....?
Week 1:1.5lbs
Week 2: -3lbs
Week 3: -1lbs grrrrrrrr
Week 4: -3.5lbs
Week 5: -2.5lbs
Week 6: -3lbs (8 days)
Week 7: -2lbs
Week 8: -2.5lbs
Week 9: +1.5lbs
Week 10: -4.5lbs
Week 11: +1.5lbs
Week 12: -6.5lbs
It's normal and usually settles by the end of week two. It has several causes: mineral increase, reduction in 'bulking agents' (e.g.carby fibre), if you quickly increase your water intake etc etc.
I haven't had any issue with constipation, but put simply less in = less out.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
I had it too !
I thought it was the orange flavouring for the water that I'd tried that day, but could be normal day 7 explosions for everyone
9th January 2013 - 18st 7.5lbs
01st February 2013 - 17st 12.25lbs
Slim & Save
WEEK 1 - (-8lbs!)
WEEK 2 - (-4lbs)
Off plan trying atkins/paleo etc
WEEK 3 - (+4lbs)
Calorie Counting using MyFitnessPal
WEEK 4 -
Hey Laubride and all!
I had this too!
Hope you feel better LaubrideCongrats on the wedding too! xxx
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5(Was 100% too!)
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
That could be something else, such as dairy intolerance. There is a HUGE amount of diary protein in these packs so could be that. If it doesn't settle down I would go to the GP.Originally Posted by <3_my_cat_x
Hey Laubride and all!
I had this too!
Hope you feel better Laubride
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
Thanks iwillbethingagain - I didn't realise there was that much dairy in the packs? So could it have made me intolerant to lactose then?Sometimes when I'm on the treadmill too I get these awful stomach cramps. Could be related?
X
Started cutting down 31/10/12 @ 16st 12 1/2
Started Slim and Save 12/10/12 @ 16st 4 3/4
19-11-12 @ 15st 12.75
26-11-12 @ 15st 10.5
03-12-12 @ 15st 6.25
11-12-12 @ 15st 3.5
01-01-13 @ 15st 6.5
08-01-13 @ 15st 7.25
15-01-13 @ 15st 2.5
21-01-13 @ 14st 11
28-01-13 @ 14st 7.5
04-02-13 @ 14st 5.25
12-02-13 @ 14st 4.25 (Had a TERRIBLE weekend :P)
Getting married July 2013!!
Nearly two weeks off! Starting again.
Challenge - 21 weeks 100%:
Week 1 - 25.02.13 @ 14st 8.5
Week 2 - 04.03.13 @ 14st 0
Week 3 - 11.03.13 @ 13st 9.75
Week 4 - 18.03.13 @ 13st 5.75
Week 5 - 25.03.13 @ 13st 3.5
Re-re start!
15-04-13 @ 13 st 8.5
Starting Cambridge Diet - scared + excited (12 weeks!)
Week 1 - 28.04.13 @ 13 st 4.25
Week 2 - 05.05.13 @ 12 st 11 (- 7.25 lbs)
Week 3 - 12.05.13 @ 12 st 6.75 (- 4.25)
Most of the protein comes from dairy sources, it is why it is suitable for veggies but not vegans.
I can be intolerant to dairy, only in large quantities but it can be nasty!
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
I'm pretty sure I'm lactose intolerant but I have been fine on the milkshakes :/ I also didn't think they'd be so much dairy as I don't have the milk allowance :/ so let me know if it is that as I'll have to try and stay of the shakes a bit more x
first ingredients in almost all the shakes is: Protein blend (skim milk, calcium caseinate) or: milk proteins, caramel powder (milk cream, small milk, sugar, butter).
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
Hmm can't complain I've been fine
Thanks for all the help guys, I had it for a couple days but obviously there wasn't a lot there but it was uncomfortable and I almost got caught short a couple times but today it seems to have died down.
X
Laurie. 26 years old. Mum of 2 and due to marry my wonderful fiancé in feb 2013.
Starting s&s 19/01
week one = Me = -11lbs. OH = -12lbs
week two =
week three =
and first day of week two and this as kicked in for me ... FAB :| hahah i've got so much to do and i can't do it and everyone is getting mad at me hahahahah
my tummy hurts
xoxo
(21/1/13)Starting weight 20st1lbs
(2/4/13)Restart weight 18st 4lb
I have an intorlerance to meat and dairy proteins and i have the runs for aboutb
2 weeks then it calms down. Im only in this diet for a few months so its worth it.
Start weight 28/01/13
20st 7lb
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