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About LinkBacksDone Cambridge diet in 2009 which worked really well for me! Though I'd give s&s a try as I desperately need to lose weight for my friends hen doo in magaluf in June! I need to loose about 8st in total but hope to shift 4st by June? Is this doable?
Done Cambridge diet in 2009 which worked really well for me! Though I'd give s&s a try as I desperately need to lose weight for my friends hen doo in magaluf in June! I need to loose about 8st in total but hope to shift 4st by June? Is this doable?
Week 1= -6lbs
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I'm sure it is doable - the best of luck in you endeavour!
http://www.minimins.com/members-only...ns-groans.html
Wk1 5Wk2 4.5
Wk5 4.5
Mini Goals: Lose 1/2 a stoneGet into the 12s
Definitely, I've spoken to lots of people who've lost 4stone in just 12weeks (that's what I'm hoping for) I've lost 1stone in two weeks and 27.5 inches!! So chuffed, obviously having done similar on the CD before you'll know what to expect, after the first few days it gets much easier after the first week it's a breeze xx
Wow a stone in 2 weeks?! That's amazing! You must be so chuffed! xxx
I am!! Well it was just over two weeks really I lost abit whilst I was preparing myself to start S&S but I'm not weighing myself now for a couple if weeks just taking my measurements. It is doable,you will see results as long as you stick to it. Xx
That's a fab loss in 2 wks, I'm motivated now!
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*dayOriginally Posted by Mashworth87
It's going really well so far! Really happy with the packs too as they don't taste as artificial as Cambridge packs! On the toilet all the time tho! Lol
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That will pass, most people seem to get that,I never suffered luckily and I suffer with IBS, I tried the slim fast a couple of years ago and I was in chronic pain (only lasted 3days on slim fast)
I've started today, I've done low carb/slimming world type diets to maintain weight but over the past few years I've put on 6 stone, its no excuse but I have been diagnosed as Hypothyroid. I'm seeing if VLCD helps people with my condition lose weight! Good luck bikini, looking forward to seeing your losses!
By my weigh in on Saturday I will have lost 4 stone in 4 months so totally possible, good luck.
GOAL 1 - to no longer be in the obese category DONE 3/11/12
GOAL 2 - to be in the 13 stone something category DONE 10/11/12
GOAL 3 - to be in the 12 stone something category by Christmas DONE 8/12/12
GOAL 4 - to have a 2.7 stone loss by Christmas DONE 15/12/12
GOAL 5 - to be in the 11 stone something category DONE 13/01/13
GOAL 6 - to be a healthy BMI so 11st 9lb DONE 19/01/13
GOAL 7 - to continue on with the plan and get to be 10st 13.5lbs, because I have always wanted to be 10 stone something! The least I have weighed as an adult is 11st3lbs and at the time I thought I was huge but when I see those clothes/photos now I realise I wasn't...but 11st something sounds so much worse than 10st something to me.DONE 16/02/12
Week 1 = - 5.5lb (Dukan)
Week 2 = - 4.5lb (4 packs)
Week 3 = - 5.0lb (4)
Week 4 = - 4.0lb (4)
Week 5 = - 2.0lb (4)
Week 6 = - 3.0lb (4)
Week 7 = - 3.0lb (4)
Week 8 = - 3.5lb (4)
Week 9 = - 3.0lb (4)
Week 10 = - 2.0lb (4)
Week 11= - 4.5lb (4)
Week 12= - 3.5lb (4)
Week 13 = -1.5lb (4)
Week 14 = -3.0lb (4)
Week 15 = -4.5lb (4)
Week 16 = -2.0lb (4)
Week 17 = -0.5lb (4)
Week 18 = -5.0lb (4)
Week 19 = -3.5lb (3 packs/1meal)BELOW GOAL
I need to lose 6 stone....how long ya reckon?
60lbs to lose
Cambridge diet starting 20.08.12
starting weight 14.3
week 1: -6 lbs = 13.11 = 54 lbs to go! (blackpool trip, sisters 21st party, so pleased!)
week 2:
they say you should lose a stone a month on average, first month being the biggest loss due to the first week, so for 6 stone, between 5-6 months
id be happy with that. very happy. still craving fish and chips at the mo!!
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60lbs to lose
Cambridge diet starting 20.08.12
starting weight 14.3
week 1: -6 lbs = 13.11 = 54 lbs to go! (blackpool trip, sisters 21st party, so pleased!)
week 2:
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