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About LinkBacksI'm just curious
does your starting weight effect how much you lose too?
(i've become obsessed oh dear)
I'm just curious
does your starting weight effect how much you lose too?
(i've become obsessed oh dear)
(21/1/13)Starting weight 20st1lbs
(2/4/13)Restart weight 18st 4lb
I think so. The more you weigh the more you are likely to lose. it also depends on what your diet was before you start. the more carbs you had before, the more you will see a huge loss. When i started LL, I already had cut back on carbs so i lost only 4 pounds or so. Still good though. All you can do is know in your heart that you have followed the plan to the letter and that is all you can do. the rest will take care of itself.
Official LL weigh-ins
weeks 1-16 -4, -5, -3, -1, -1, -3, -3, -2, -3, -4, -1, -2, -1.5, -4.5, -3, -1
42 pounds lost to reach target of 10stone 7lbs on 27 March 2012
Maintenance
weeks 1-8: lost a further 4 pounds
Would like to be 10st, but hey life goes on. Main aim is to remain at a BMI of under 25 which I have done for almost a year now!
My blog: www.collinsquinlan.co.uk
I.did cambridge for 2 weeks first, I lost 7lbs first week and 7lbs the next, then switched to s&s after xmas I'd gained 5lbs over xmas by day 9 of s&s I had lost the 5lbs plus another 1,now my losses are around 3lb a week although I didn't properly settle on 100% plan until 2weeks ago!
7lbs the first time, 6lbs on restart.
I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.
Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)
Started at 14st 3.5lb and lost 5lb in my first week. I've never been someone who loses massive amounts in the first week!
Lost 9lbs in first week and looking like 4lbs loss this week so all in all happy with the results so far.
Week 1: -9lb
Week 2: -3lb
Week 3: -2lbs
Week 4: STS (TOTM)
Week 5: Going to be an off plan week, sons 18th birthday lunch, in laws over sons birthday meal retirement night out on Saturday back on plan Sunday.
Mini Goals
Get BMI under 40
Get to 15's
Get BMI to 35
Get to 14's
Unfortunately I've had a few 'first weeks' - slim & save is an amzing tool for losing weight quickly but I haven't mastered eating like a normal person so when I come off it I go back to feasting! Not this time...
Anyway, my first weeks losses have been between 6lb and 11lb. This time I lost 8lb but only 1lb the following week, I can deal with that though as overall 4.5lb a week is still an amazing loss.
11lb for me on week one - that was with LL. After a week off S&S at Christmas, first week back on plan was an 8lb loss
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
mine was 11lb hun. xx
Laurie. 26 years old. Mum of 2 and due to marry my wonderful fiancé in feb 2013.
Starting s&s 19/01
week one = Me = -11lbs. OH = -12lbs
week two =
week three =
I like that this actually varies! But is still fairly big each time
(21/1/13)Starting weight 20st1lbs
(2/4/13)Restart weight 18st 4lb
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