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Thread: 4 packs or 3!!!

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    4 packs or 3!!!

    Hi everyone, I was wondering how people are getting on with having 4 packs only? I've had a poor first week on 3 and protein! And am now going to try 4 with nothing else,could anyone give me their losses on four packs please x

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    Diet: S&S
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    Statistics:
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    % Lost 5.51%
    9lbs first week 3lbs second on 4 packs
    Week 1: -9lb

    Week 2: -3lb

    Week 3: -2lbs

    Week 4: STS (TOTM)

    Week 5: Going to be an off plan week, sons 18th birthday lunch, in laws over sons birthday meal retirement night out on Saturday back on plan Sunday.





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  3. #3
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    I'm starting on 4 packs and nothing else too apart from water and a little skimmed milk as and when in coffeet:-D do you have lots to lose??? Started on Lipotrim last week but found the shakes unplatable so ordered 140 chocolate shakes which are really lovely on slim and save just like a proper hot choc :-D I dont really like the meals and the bars well I would eat more than one a day as they are nice and if your a chocoholic like me best avoided!!! Its hard adding the meal as I feel like I want to eat more than the quantity allowed and would bring myself out of ketosis so best to be on 4 just gotta get passed day 2!!! Good luck!!
    Fatty-bum-bum likes this.

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    % Lost 38.03%
    Quote Originally Posted by hancox96 View Post
    Hi everyone, I was wondering how people are getting on with having 4 packs only? I've had a poor first week on 3 and protein! And am now going to try 4 with nothing else,could anyone give me their losses on four packs please x
    how much did you lose hun?
    if your a bit * bunged up* or its TOTM it can effect your results on the scales big time.
    our losses should be the same if on 4 packs or 3 and the protein meal
    Jo x







  5. #5
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    My losses are in my signature. They were on 3 and a meal
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  6. #6
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    Nomsad, 140 chocolate shakes?! I can't stand the stuff so well played there! They make me think of mouldy moss!!! lol


    2013 Slim & Save Diary - 2012 Exante Diary

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  7. #7
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    lol Iv never tried the shakes or soups....never been a fan of either and after CD if I never saw either one again would be too soon!
    Just noticed the







  8. #8
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    oopsies lol
    just noticed in hancox previous threads she came straight from CD
    I did that too and my losses were slightly less than CD but I thought was worth it to feel like I was eating * proper food* again
    x







  9. #9
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    I've been mixing and matching some days I have 3 and some days I have 4. My weight loss was wk1 -10, wk2 -0, wk3 - 8, wk4 -4. I'm into week 5 now x
    Started 3/1/13 at 20st 4lbs
    Goal 12st

    wk1 -10lb
    wk2 -0lb
    wk3 - 8b
    wk4 - 4lb

  10. #10
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    well done on your losses emma your doing realy well!
    I think thats the beauty of slim and save that you can mix and match isnt it , on CD I realy missed sitting down for meals with the kids or the odd pub lunch
    slim and save def gives you the freedom to live a more normal existance while on a VLCD
    x







  11. #11
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    Yes I really like having the option to sit down and have a "proper" meal with the family. Thank you I'm over the moon with my weightloss so far x
    Started 3/1/13 at 20st 4lbs
    Goal 12st

    wk1 -10lb
    wk2 -0lb
    wk3 - 8b
    wk4 - 4lb

  12. #12
    Caz
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    I actually really like the chocolate shakes on S&S, haven't on any other diet though. Usually they're disgusting! I add a little coffee to mine so it becomes a bit like a mocha.
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    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.




  13. #13
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    Quote Originally Posted by AaronCampbell View Post
    Nomsad, 140 chocolate shakes?! I can't stand the stuff so well played there! They make me think of mouldy moss!!! lol
    Lol you obviously haven't had a Lipotrim choc shake the slim n save choc tastes like manna from heaven in comparison only like it hot tho so may taste rank cold!!! I dont like the meals but like the bars far too much esp the lemon one!!!
    Day 01 weigh in 14st 12.6
    Day 14 weigh in
    Day 28 weigh in
    Day 42 weigh in
    Day 56 weigh in
    Day 70 weigh in
    Day 84 weigh in

    Target 176lbs on Day 84

  14. #14
    Caz
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    Statistics:
    Total Weight Loss: 0st8.7lb
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    % Lost 3.25%
    I love the lemon bars! And maple ones.
    My Minimins diary

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.








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