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About LinkBacksDay 3 and its so much better with hot shakes apart from a slight headache I did weigh myself and I am down 5.5lbs so far. Unofficial weighin though
Day 3 and its so much better with hot shakes apart from a slight headache I did weigh myself and I am down 5.5lbs so far. Unofficial weighin though
Well doneyou should have a great weight loss at the end of week 1 x x
Started 3/1/13 at 20st 4lbs
Goal 12st
wk1 -10lb
wk2 -0lb
wk3 - 8b
wk4 - 4lb
Thanks I hope so
Gets easier from here, believe me... You will be in ketosis any minute and you will be all good!
love hot shakes myself too.. Even the ones that you think eeeew... Like strawberry and banana... Yum yum.
keep going, that number on the end of the scales come WI will make it all worth while!
Doing great so far! Stick with it, it's worth it
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
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