Thread: Yay!!

Started 3/1/13 at 20st 4lbs
Goal 12st

wk1 -10lb
wk2 -0lb
wk3 - 8b
wk4 - 4lb

Note to Self. 'When things get tough remind yourself. Exactly HOW bad do you want this?

2013 Slim & Save Diary - 2012 Exante Diary

02/01/13: 241.8lbs
09/01/13: -11.6lbs (230.2lbs)
16/01/13: -4.6lbs (225.6lbs)
23/01/13: -1lbs (224.6lbs)
30/01/13: -3lbs (221.6lbs)
06/02/13: -2.2lbs (219.4lbs)
13/02/13: -0.2lbs (219.2lbs)
20/02/13: -4.4lbs (214.8lbs)
27/02/13: -1.2lbs (213.6lbs)
06/03/13: -1.2lbs (212.4lbs)
13/03/13: -
20/03/13: -
27/03/13: -0.3lbs (212.1lbs)
03/04/13: -1.0lbs (211.1lbs)
10/04/13: -1.5lbs (209.6lbs)
17/04/13:
24/04/13:
01/05/13:

New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page

Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.

Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!

I look back at those photo's and think "why did I think I was fat?". Thyroid be damned, I will be thin again.

Goals:
Goals for this time round-
Fit in my bridesmaid dress
Lose 10lbs
Lose 1stone
Lose 18lbs
Reach 10stone 4/12/12 (again...)
Get into my size 10s (what ever weight that requires)

​​​​​​

Starting weight 16st 2.25lb

Wk1 -7lb (TOTM) - 9inch loss ........................Wk 13 +5/8ths - 1inch loss
Wk2 -6lb - 5.5inch loss..............................Wk 14 - 1lb 2/8ths (TOTM) - 1.5inch loss
Wk3 -0lb - 6 inch loss...........................Wk 15 - 2lb 2/8ths(Xmas week) - 4 inch loss
Wk4 -4lb 3/8 - 2inch loss...........................Wk 16 - 2lb (new year week) - 2inch loss
Wk5 -1lb 6/8 - 4.5inch loss........................Wk 17 - 4lb 1/8th - 1.5 inch loss
Wk6 -1lb (TOTM) - 1.5inch loss ............Wk 18 - 7/8ths(TOTM) (didn't measure today)
Wk7 -4lb 2/8 - 2 inch loss..........................Wk 19 - 1.5lbs - 1.5 inch loss
Wk8 -0.75lb - 2 inch loss............................Wk 20 - 3lbs - 2 inch loss
Wk9 -2lb 1/8 - 0 inch loss...........................Wk 21 - 2.1lbs - 2.5 inch loss
Wk10 -1lb 1/8 - 2 inch loss ........................Wk 22 -0lb (never measured)
Wk11 -2lb 6/8 - 1.5 inch loss
Wk12 -3lb 3/8 (TOTM) - 2inch loss

Love and hugs, Jodie xxxx

Goals:
Get into 13s. Get under 200lbs. Get into Size 16. Get into 12s. Get under 180lbs. Get into size 14. Get into 11s. Get under 160lbs. Get into Size 12. Get into 10s. Get under 150lbs. Get into size 10. Get into 9s. Get under 130lbs.

GET TO GOAL!!!!

Note to self:

Starting weight = 14st 10lb
Wks 1-4 -1st 1lb (13st 9lb)
Wks 5-8 -13lb (12st 10lb)
Wks 9-12 -8.5lb (12st 1.5lb)
Wks 13-16 -8.5lb (11st 7lb)

Wk 17 -2.5lb (11st 4.5lb)
Wk 18 -1.5lb (11st 3lb)
Wk 19
Wk 20

Goal 1 - Lose 1 stone (13st 10lb) - Achieved 09/02/13
Goal 2 - Get waist under 40 inches - Achieved 09/02/13
Goal 3 - Lose 1.5 stone and 10% of weight lost (13st 3lb) - Achieved 23/02/13
Goal 4 - Get to halfway point of goal - 26 pounds lost (12st 12lb) - Achieved 09/03/13
Goal 5 - Get into size 16 jeans comfortably - Achieved 23/02/13
Goal 6 - Lose 2 stone and get BMI under 30 (12st 10lb) - Achieved 09/03/13
Goal 7 - Lose 2.5 stone (12st 3lb) - Achieved 30/03/13
Goal 8 - Get into size 14 jeans comfortably - Achieved 27/04/13
Goal 9 - Lose 3 stone (11st 10lb) - Achieved 27/04/13
Goal 10 - Lose 3.5 stone (11st 3lb) - Achieved 18/05/13
Goal 11 - Get into size 12 jeans comfortably - Achieved 18/05/13
Goal 12 - Lose 4 stone (10st 10lb)
Goal 13 - Get into size 10 jeans comfortably
Goal 14 - Lose 4.5 stone (10st 3lb)
Goal 15 - Get under 10st (Perfect BMI 23.3)
Goal 16 - Lose 5 stone (9st 10lb)
Goal 17 - Start refeed!

(21/1/13)Starting weight 20st1lbs
(2/4/13)Restart weight 18st 4lb

EmilyJ

Week 1 -9 lbs
Week 2 -3 lbs
Week 3 -5 lbs
Week 4 -1.5 lbs
Week 5 -5 lbs

My slim and save weight loss


http://www.tickerfactory.com/weight-loss/wHB9WN1/