I know the rule is roughly a size per stone but I wondered how accurate that is for most people? How much did you have to lose to drop each size?
I've found I've dropped 3 in nearly 4 stone. First one always seems to take a bit longer! I've got a night out next month and want to buy a pretty new outfit for it. Reckon I can drop a stone by then, hoping it'll mean dropping a size too but tying not to get my hopes up!!