- 1 Post By MrsBurgundy
- 1 Post By Caz
Good idea for a thread!!!!
I'm a bit behind today as i had a lay in!
But so far:
Breakfast: (I "missed" as i was fast asleep! Hahaha!! ) Coffee
Lunch: Tomato "crisps"
Dinner: 100g chicken, with 200g mixed roasted veg (Shallots, mushrooms, courgette and swede) Yum!!!
Evening snack: Banana "ice cream" and coconut bar!! (That's the plan!) xxxx
Love and hugs, Jodie xxxx
Get into 13s. Get under 200lbs. Get into Size 16. Get into 12s. Get under 180lbs. Get into size 14. Get into 11s. Get under 160lbs. Get into Size 12. Get into 10s. Get under 150lbs. Get into size 10. Get into 9s. Get under 130lbs.
Breakfast - 1/2 a milk caramel shake
Morning snack - coke zero & 3 sugar free werthers
Lunch - coconut bar
Dinner - Mushroom pasta with cauli, broccoli and mushrooms with 100g chopped chicken.
Pudding - 'cake mix' 1/2 choc crispy shake mixed to the consistency of cake mix!
606 cals, 40g carbs, 16g fat & 71g protein according to MFP. Everything I had was delicious, call this a diet!
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