Can we have plain rice cakes? Was thinking could have egg with rice cakes
Can we have plain rice cakes? Was thinking could have egg with rice cakes
starting again 01/05/2013
get through week 1
get through week 2
get through week 3
get through week 4
lose 7 lb
lose a stone
lose 21lb
get through 2 months
lose 2 stone

Well I checked and 1 rice cake is 3 carbs
starting again 01/05/2013
get through week 1
get through week 2
get through week 3
get through week 4
lose 7 lb
lose a stone
lose 21lb
get through 2 months
lose 2 stone
as long as you make sure you stay under 60g of carbs a day, then you technically could. just make sure you track it all on MFP.
start weight nov 2012 13st 3.
nov - december 1st 5lbs lost.
end weight: 11st 11.
40 day challenge until florida holiday on 12th of may. (started april 3rd)!
florida target: 10st 7
Thank you
starting again 01/05/2013
get through week 1
get through week 2
get through week 3
get through week 4
lose 7 lb
lose a stone
lose 21lb
get through 2 months
lose 2 stone