I know this might sound like a weird post but I wanted to know if anyone else felt this way. Let me start of by saying, I am no longer doing slim and save to lose weight, for some weird reason(I will eventually go to the docs about it) I can't seem to loose weight, I have been on slim and save for 3 and half weeks, the first week I lost a stone then after that I managed to gain 5lbs (I'm gutted by just one of those things) and I am only 21, so there must be something wrong with me.
Anyway my reason for keeping up with this diet is how it makes me feel in general, firstly I use to suffer with really bad insomnia I would stay awake all night and sleep for a little in the morning then feel like a zombie, yet now, I tend to go to bed at 12 and wake up at 8am and it feels amazing I can actually function during a normal day.
Secondly, I have a history of some mental problems, my moods were out of control, raging from really high and really low, I was angry a lot, depressed, restless, impulsive, voices you name it I would go through each one many times a week. I have tried all sorts of meds, non that work however since I started slim and save after a week I felt better, my moods are actually normal. Even my family have commented on how different and happier I seem. I was wondering if anyone else had experienced this on s&s. Is it possible that some mental problems are purely down to too much sugar/carbs?