I love tickers too . Although cause I'm on the app on my fone it doesn't show my ticker and I sometimes forget to update it lol.
My big goal is my wedding in July.
Thanks everyone, I'll definately be using some of these ideas. Today I'm going to start a savings pot too for every pound lost for all those new clothes.
Wishing everyone a smooth journey to their holidays and weddings (or any other goal). WE CAN DO IT!!
Week 1 -7lbs
Lose 1/2 stone Lose 1 stone
Lose 2 stone Lose 3 stone
Lose 4 stone Lose 5 stone
Lose 6 stone Holiday August 2013
I've got a £ a lb pot for clothes - I put an extra tenner in for each stone, soon adds up. I've posted my flowers before but I'll post again as it's a fab idea that I shamelessly stole from someone else on another site. It's another visual which helps - each flower is half a stone, 6 petals and a centre, colour one in for each pound lost, each completed flower half a stone. I started off with 4 stone of flowers to fill in - almost there! My first goals were each stone up to 3 stone before Christmas, had a rethink for new ones after that and now have others, mainly each 10lb lost and fitting into clothes - all in my signature
This is the rest of my life. This is fufilling a lifelong dream. This is it. This is something I want to do. This is something I will do. This is something I am doing.
Sticking rigidly to be in the best possible place for surgery
My blog from day 1: http://fitternicola.blogspot.co.uk/