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Thread: Welcome back...

  1. 10th February, 2013 #1
    Jamsi
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    Join Date
    25th February, 2012
    Location
    Naffwich, Cheshire
    Posts
    359
    Rep Power
    18
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 28/02/12
    Start Weight: 11st2lb
    Current Weight: 10st5lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st9lb
    % Lost 7.05%

    Welcome back...

    To Me!!

    I first started S&S almost a year ago after doing 6 weeks of Lipotrim and got to my target weight (all but a few pounds). Now I am back on it because I have booked a holiday abroad for May this year, I know I will definitely NOT fit in any of my summer clothes!
    Since stopping S&S I have put on exactly 20lbs (a stone and half) which I think is not too bad and hopefully will not be too difficult to shed. I started on Thursday and I am now remembering how hard the first week is on VLCD, especially the first weekend

    I just keep telling myself that once this week is over things will be easier! It is 15 weeks until my holiday so by then I should of reached my target weight (again) and finished refeed, it is the first time I have been abroad on my own with my Son so need to feel confident in all ways especially as he will probably be off with new found friends and leaving me on my own for most of the week




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  2. 10th February, 2013 #2
    floss
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    2nd July, 2008
    Posts
    351
    Rep Power
    8
    Diet: Ermm...
    Height: 5ft5in
    Welcome! good luck you can do it
    There is no "TRY". There is only "DO" or "NOT DO"

    100% for 12 weeks straight - CHALLENGE END DATE: 9/8/13

    Week 1 -     7 pounds lost / 36 to go
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  3. 10th February, 2013 #3
    Caz
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    kiss this fat ass goodbye

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    Join Date
    22nd April, 2009
    Posts
    10,744
    Rep Power
    348
    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/01/2013
    Start Weight: 18st4.3lb
    Current Weight: 16st3.3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st1.1lb
    Weight to Lose: 3st3.3lb
    % Lost 11.33%

    Re: Welcome back...

    Welcome back! Good luck
    New Year... New Start - onwards and downwards (My Diary)
    For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.

    Lost just under 3 stone on various diets in 2011-2012.
    Restarting Slim and Save Jan 2013 to lose the rest!

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  4. 11th February, 2013 #4
    and
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
    31
    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    Welcome back... Yep, I'm also back but doing LT.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  5. 11th February, 2013 #5
    Jamsi
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    Join Date
    25th February, 2012
    Location
    Naffwich, Cheshire
    Posts
    359
    Rep Power
    18
    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 28/02/12
    Start Weight: 11st2lb
    Current Weight: 10st5lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 27.6
    Current BMI: 25.7
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 0st9lb
    % Lost 7.05%
    Thank you


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