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Thread: Starting today :)

  1. #1
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    Starting today :)

    Just wanted to say a big hello to everyone. I am starting today and have 4 stone to lose . I have had my first shake chocolate Yummy!!! Cant decide wether to have 3 packs and a meal or do the full 4 packs a day?Could anyone tell me Is there much difference in weight loss between the 2. I did lighterlife about 3 years ago and lost 3 stone but that was strictly packs with nothing else. many thanx sal x

  2. #2
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    teetiefunk's Avatar
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    12th July, 2010
    Location
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    Diet: Exante TS
    Height: 5ft4in
    Start Date: 15th July 2014
    Start Weight: 13st8lb
    Current Weight: 13st8.0lb
    Goal Weight: 10st0lb
    Goal Date: no goal date


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    hello flabberghast I am on day two!! I am doing 4 packs it seems to be easier for me knowing exactly what I can have. I have four stone to lose too! xxx

    Started
    15th July 2014

    week 1 -
    week 2 -
    Week 3 -
    week 4 -

    Goal 1 - get under 13 stone
    Goal 2 - get back into size 16s
    Goal 3 - lose 1 stone
    Goal 4 - get under 12 stone
    Goal 5 - get into 14s
    Goal 6 - lose 2 stone
    Goal 7 - Get under 11 stone!
    Goal 8 - get to target of 10 stone
    Goal 9 - get into size 12s!!

  3. #3
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    sugar_face's Avatar
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    21st January, 2013
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    Diet: slim and save
    Height: 5ft5in
    Start Date: 21/01/2013
    Start Weight: 20st1lb
    Current Weight: 18st0lb
    Goal Weight: 10st0lb
    Goal Date: october 2013


    BMI Information:
    Start BMI: 46.8
    Current BMI: 41.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 8st0lb
    % Lost 10.32%
    Hey! Good luck!

    I'm doing 3 packs and a meal and I had a stone loss in my first week. I duno what it's like on 4 packs though, I've read different stuff ... Like its a bit slower for some people and others its made no difference
    I'm in week four now of doing 3 packs ... Had no loss for last two weeks on scales but inches (5 inches) have come off so it is working
    You get to look forward to a meal on the 3 a day too... Which I prefer but I know it's not for everyone
    just make sure you're getting all your water
    xoxo

    Sent from my iPod touch using MiniMins
    teetiefunk likes this.


    (21/1/13)Starting weight 20st1lbs
    (2/4/13)Restart weight 18st 4lb






  4. #4
    Im always here!
    stef2009's Avatar
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    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Hello and welcome

    It realistically shouldn't make a difference weather u have 3 or 4 packs because ultimately you will be eating the same amount of carbs, it's just whatever works best for you

    Good luck in your s&s journey xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  5. #5
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    Thanks girls, am quite excited that I am starting and am feeling really ready for this. Think I will try the 4 packs a day and see how I go, hope I do as well as all of you You are all doing so well

  6. #6
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
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    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    It's very exciting starting a vlcd because u KNOW ur gonna lose weight wooohoooo
    You Deffo need to be in the right mind set and sounds like you are xxx

    Sent from my iPhone using MiniMins

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  7. #7
    A sucker for a key change
    StripedDaisy's Avatar
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    23rd November, 2009
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    Diet: Slim & Save
    Height: 5ft3in
    Start Date: 31.12.12
    Goal Date: Before September '13
    Welcome to the forum and our little bit of the world. I don't think it is supposed to make a difference whether you have the protien option or not. I tend to switch between the two, depending on what I fancy when I get in from work. Although I was REALLY focused (I spent a month lurking this forum before I started), I have found it harder than I thought I would. I haven't particularly gone wrong, but sometimes, I just really want something that isn't on plan. I don't as I give myself a good talking to so I can remind myself why I am doing it and more importantly that it isn't forever. My children frequently ask me if I am allowed to eat something and asking me how long it will be until I finish my regime, but they are just being supportive in their own way. I also decided to be open and honest with everyone at work and my family about what I'm doing. A couple of people have expressed concern, but I just reassure them and think that if they want to b**ch about me behind my back, I don't care as I remember that I am only doing this properly once and that I won't put it all back on so they won't get to feel judgemental in the future. Proving people wrong (and being slimmer of course) is my ultimate motivation. I have also decided that if I do regain any weight, I will give myself a maximum tolerance and then I will jump back on plan for a few weeks to rectify. I haven't decided how far to go really, my ticker is the minimum weight I would go for, but I may stop before that if I am content with my size....

    Well that turned into a marathon post. I only meant to say hello, not bore you with my thoughts. I don't post much as I only normally can from my phone and it is too much hassle. Today, I am working from home on a work computer so I guess that is the reason for the long-winded post... too many pent up S&S thoughts and allowing myself to be distracted from what I should be doing....erm work?!



    Week 1: -7
    Week 2: -3.5






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