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About LinkBacksAny recommendation for bars? Is there any other makes than slim and save we are allowed as they are quite expensive
Any recommendation for bars? Is there any other makes than slim and save we are allowed as they are quite expensive
If you buy a week or month supply then they're the same price as all the other packs. Not sure which other bars you could have as am alternative but Atkins bars etc are, I think, even more expensive.
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
Many of the bars are Dietimeal bars (not to be confused with Dietisnack bars) which are sold in a number of places - such as the low carb megastore website. im not sure how the prices compare though. I remeber reading something on the VLCD forum about a site where all of the packs are £1.20 irrespective of how many you buy - and they sell all of the Dietimeal bars too. Can't remember the name of the company but take a look at the forum - it was in the last week or two.
Reached goal of 130 lbs to lose.
On maintenance I'm a little higher than I would like to be...
It was the SML diet, but the prices seem to have gone up to £1.35:
Bars - SML range of delicious VLCD LCD meal replacement foodpacks
Starting weight = 14st 10lb
Wks 1-4 -1st 1lb (13st 9lb)
Wks 5-8 -13lb (12st 10lb)
Wks 9-12 -8.5lb (12st 1.5lb)
Wks 13-16 -8.5lb (11st 7lb)
Wk 17 -2.5lb (11st 4.5lb)
Wk 18 -1.5lb (11st 3lb)
Goal 1 - Lose 1 stone (13st 10lb) - Achieved 09/02/13
Goal 2 - Get waist under 40 inches - Achieved 09/02/13
Goal 3 - Lose 1.5 stone and 10% of weight lost (13st 3lb) - Achieved 23/02/13
Goal 4 - Get to halfway point of goal - 26 pounds lost (12st 12lb) - Achieved 09/03/13
Goal 5 - Get into size 16 jeans comfortably - Achieved 23/02/13
Goal 6 - Lose 2 stone and get BMI under 30 (12st 10lb) - Achieved 09/03/13
Goal 7 - Lose 2.5 stone (12st 3lb) - Achieved 30/03/13
Goal 8 - Get into size 14 jeans comfortably - Achieved 27/04/13
Goal 9 - Lose 3 stone (11st 10lb) - Achieved 27/04/13
Goal 10 - Lose 3.5 stone (11st 3lb) - Achieved 18/05/13
Goal 11 - Get into size 12 jeans comfortably - Achieved 18/05/13
Goal 12 - Lose 4 stone (10st 10lb)
Goal 13 - Get into size 10 jeans comfortably -
Goal 14 - Lose 4.5 stone (10st 3lb)
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