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Diet: SLIM & SAVE
Height: 5ft4in
Start Date: 17TH FEB, 2013
Start Weight: 12st6lb
Current Weight: 12st2lb
Goal Weight: 10st7lb
BMI Information:
Start BMI: 29.9
Current BMI: 29.2
Goal BMI: 25.2
Statistics:
Total Weight Loss: 0st4lb
Weight to Lose: 1st9lb
% Lost 2.3%
Tinned green beans?
Theres a tin of green beans in salted water in the cupboard singing to me,
can I have them?
I won't if I can't but worth asking
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Diet: S&S
Height: 5ft6in
Start Date: 3/10/12
Start Weight: 11st9lb
Current Weight: 11st5lb
Goal Weight: 9st10lb
Goal Date: May 2013
BMI Information:
Start BMI: 26.3
Current BMI: 25.7
Goal BMI: 21.9
Statistics:
Total Weight Loss: 0st4lb
Weight to Lose: 1st9lb
% Lost 2.45%
What's the carb content? Beans are fairly carby as veggies go.
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Probably quite high carb for a veg and they're in salty water, which will mean higher sodium levels too. So I don't think I would personally.
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!

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