I was just wondering if anyone had every cycled their packs? By this I mean adding them all up for the week (7x4=28) then dividing them up and having different amounts on each day. This is done a lot with carbs and calories and I used to do it to keep my metabolism going i.e 1200 monday, 900 tuesday, 1300 wednesday, 600 thursday etc. I weighed myself this morning as I have a big thing to lose weight for in 3 weeks time and iv lost nothing since sunday and im scared Im slowing way down already, so am considering doing this. I guess my week would look something like:
4, 3, 6, 3, 6, 2, 4 (packs)
I won't give it a go just yet but it's something to think about!