- Rep Power
Diet: Slim and Save
Start Date: 18th February 2013
Start Weight: 12st8.0lb
Current Weight: 11st13lb
Start BMI: 32.2
Current BMI: 30.5
Total Weight Loss: 0st9lb
% Lost 5.11%
What does everyone eat?
I have just had my last pack if the day... Spaghetti bolognese over some steamed leeks! What a concoction but quite yummy!
Just interested to know what everyone else has and how do you prepare it. I think you have to be quite inventive. Am I right folks?
I am fine with having similar things every day, so I don't feel the need to be inventive as such. It's all means to an end.
I usually have half-pack of zero noodles chopped up, with whatever pack I'm having + some extra herbs/black pepper + a small handful of vegetables (either cauliflower, broccoli, etc.). Microwave it for 4 minutes or so - I probably add a bit more water than I'm meant to, I never measure, just do it by eye.
It gets a bit boring, but it still tastes good, so I don't mind!
Those who cannot remember the past are condemned to repeat it. ~Santayana.2013 Re-Start! - 1/1/2013 - 15st 8
ROUND 1 - January - May = -42 (+13 while OFF)
ROUND 2 - July - August =
Wk 1 = Wk 2 = Wk 3 = Wk 4 = Wk 5 = Wk 6 = Wk 7 =
Goals 2013: 15st / 14st7 / under 200lb / 14st / 13st7 / 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st
Be patient. I must keep reminding myself of this. ~Tool~
I do things like make a shepherd's pie (chili and cottage pie packs finished in the oven), tuna or veg bake (mac and cheese and tuna/veg finished in the oven) and lasagne (chili and mac and cheese using leek as pasta finished in the oven) with packs. I'm more inventive with my protein meals now that I have those really.
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
If you have a look in the recipe sub forum there are some ideas, and I think there is also a sticky about what the packs look like-which has pics of how different people eat them
Originally Posted by Lottagirlie
13.5lbs down 31lbs to go to first goal
- Rep Power
Diet: Slim & Save 4 packs
Start Date: 6 Feb 12
Start Weight: 13st8lb
Current Weight: 12st1lb
Goal Weight: 10st0lb
Goal Date: When I get there!
Start BMI: 33.7
Current BMI: 29.9
Goal BMI: 24.8
Total Weight Loss: 1st7lb
Weight to Lose: 2st1lb
% Lost 11.05%
My favourite meal at the moment is a chilli pack with 150g swede chips and 50g dry fried mushrooms, feels like a real treat having chips!
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