5Likes
LinkBack URL
About LinkBacksI set myself a goal to be 2st down by the end of feb... Well im 2lb away from that but finally 10st 12lb... Im in the 10s YEAY!
I set myself a goal to be 2st down by the end of feb... Well im 2lb away from that but finally 10st 12lb... Im in the 10s YEAY!
Bridesmaid diet... and Florida holiday the next day (here we go again)
wks 1-4 = -21lbs
wk 5 = sts
Well done. I have reached the 10 s also and I am about 10 lbs away from target now. Can't wait !
You will lose that 2 lbs in no time. Congrats on your weight loss x
Wow well done! My goal is 10st and I've never been in the 10's so can't wait
That's awesome! Well done.
wk 1 - 13 lb
1st goal - BMI 30
2nd goal - loose 2st by May 10th
3rd goal - BMI 25
4th goal - be a size 10
Well done! My first goal is to get back into the 16's which is a number I haven't seen for a while. Though currently my goal is to get to 10 stone which is a number I haven't seen since my early-ish teens.
Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
Weeks 5-8 -15lb (4lb, 3lb, 3lb, 5lb)
Weeks 9-10 -4lb (3lb, 1lb)
Week 11 (Re-feed)
Total -40lb
Goals for 2013
Lose 6 stone - 1st2st
3st
Run - 5k 10k Half marathon
Woop woop! X
Katherine. x
Target 1 - get to 161 lbs
Target 2 - Get to 157 (lowest I've been in last ten years!
Target 3- Get into 10s.....woop woop!!
Target 4- Target weight - 10 stone 7lbs
Thank you so much for your support. Cherry you'll be there in no time. Its great to see so many of us have the same goals x
Bridesmaid diet... and Florida holiday the next day (here we go again)
wks 1-4 = -21lbs
wk 5 = sts
Fabulous! Good job! Xx
That's fantastic achievement - well done!
Re-start date Monday 4 March 2013 - LAST re-start.........If I can't stick to S&S then I will switch to the 4:3 diet
Start weight - 11 stones 5lbs - BMI 32.1
Goal Weight - 9 stones 5lbs - BMI 26.4
Taking it one day at a time.........
Day 1 - ?
FANTASTIC RESULTS, Well done you!
We started off similar, I started S&S on 19th Feb, but I'm still 10lbs away from getting in to the 10's - can't wait!
Did you do S&S the whole time to lose all that weight? You've done SO well!
19th Feb - Starting weight 12st 6lbs
Slim & Save -
Week 1 -11st 9lbs - 11lbs gone! + 12" loss overall
Week 2 - 11st 8lbs - 1lb gone! + 10" loss
Week 3 - 11st 4lbs - 4lbs gone + 3.75" Loss!
Week 4 - 11st 1.5lbs - 2.5lbs gone! + 7.25" Loss!
Calorie Counting -
Week 5 -11st 0.5lbs - 1lb gone! + 1" Loss!
Week 6 - 10st 13.25lbs - 1.25lbs gone! Not Measured
Week 7 - 10st 9.75lbs - 3.5lbs gone! + 3.5" Loss!
TOTAL LOSSES FOR ALL WEEKS -24.25lbs & 37.5" inches lost!
RESTART - MY VERSION OF SnS (NOT AS RESTRICTIVE BUT IT WORKS FOR ME!!!)
Saturday 11th May - 10st 13.0lbs
Targets -
- get in to 11's by end Feb! - DONE, 3 Days Early!
- Get in to my size 12's again -DONE! 11th March 2013
- Lose 1 stone -DONE - 12th March 2013
- Get in to 10's by end of March 2013 - Done 2nd April 2013
- 10st 10lbs by 1st May 2013 - DONE 6th April 2013
- Lose 1.5 stone - DONE - 2nd April 2013
- Lose 2 stone - only 2.75lbs to go!
- 10st by end June 2013
- Be comfortable in size 10/12's
- Maintain and do not gain!
Posting Permissions
Reply With Quote
