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About LinkBacksI always have mine boiled - any creative ideas? X
I always have mine boiled - any creative ideas? X
Last edited by Nefertari : 28th February, 2013 at 09:20 AM
This morning I tried to make a frittata with spinach and 2 eggs - it was not nice! But could be better if cooked by a person who can cook.
I threw it away and made scrambled instead - much better.
wk 1 - 13 lb
1st goal - BMI 30
2nd goal - loose 2st by May 10th
3rd goal - BMI 25
4th goal - be a size 10
Aww bless you! I was trying to think of something to go in an omelette. Perhaps mushrooms and broccoli? Hmm...
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-16: -12lbs (4st gone)
Wk 17: -1lb
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45
I did an omlette kind of spanish style with allowed veggies - green peppers, leeks chopped very finely, spinach etc - was very filling. Also scrambled eggs with smoked salmon. Tried it with spinach one day, just didn't work at all. How about adding some spices to your boiled eggs for a little devilled egg?
I've gone right off them recently, but did enjoy an egg or two
Pondering the future... how to get fitter... how to maintain... how to be a size 12 forever...
Weekly Progress:
Wk 1 - 11lb..Wk 2 - 4lb..Wk 3 - 4.5lb...Wk 4 - 4lb...Wk5 - 2.5lb...Wk6 - 2.5lb...wk7 - 2.5lb...wk8 - 3lb...wk9 - 2.5lb...wk10 - 1lb...wk11 - 4.5lb...Wk12 - +1lb...Wk13 (planned off plan) +5lb...Wk14 - 8lb...Wk15 - 2.5lb...Wk16 - 2lb...Wk17 - 3lb...Wk18 -0lb...Wk19 - 2lb...Wk20 - 6lb...Wk21 - +2lb...Wk22 - 3lb...Wk23 - STS...Wk24 - 2lb...Wk25 - 0.5lb...Wk26 - 4.5lb
My blog from day 1: http://fitternicola.blogspot.co.uk/
What about a mirangue? I never made them before but willing to learn if anyone have tried and could tell me lol. Obviously use sweetener bet they will be lush with a raspberry shake made as a sauce. Oh yummy.
Started: 8/2/13 at 18 stoneSlim and Save (3 packs plus low carb meal, sometimes just 4 packs)
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo)
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8
Not really fancying anymore sweet stuff, what with all the sweet shakes and bars though :/
Think an omelette is called for!
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-16: -12lbs (4st gone)
Wk 17: -1lb
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45
Omelettes. Fried (fry light) or poached with swede chips, ham too if I have calories left. Added to stir fry. They're my usual ways!
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
Dry fried....mmmm
Katherine. x
Target 1 - get to 161 lbs
Target 2 - Get to 157 (lowest I've been in last ten years!
Target 3- Get into 10s.....woop woop!!
Target 4- Target weight - 10 stone 7lbs
I just had two plain one egg omelettes - lovely!
Start: 21st 4lbs (298lbs)
Wk 1-4: -26lbs (1st gone)
Wk 5-8: -14lbs (2st gone)
Wk 9-12: -14lbs (3st gone)
Wk 13-16: -12lbs (4st gone)
Wk 17: -1lb
Pounds:
290-280-270-260-250-240-230-220-210-200-190-180-170-160
Body weight % lost:
5-10-15-20-25-30-35-40-45
Baked eggs are my absolute fave snack.... I use a rubber muffin case.... bit of veg in the botton... spinach/mushrooms or even a bit of bacon.... crack your egg on the tp and bake at 180 for about 25 mins..... Delish!!
X
DEE XXX
Barcelona ticker
Weight loss....
Mini goals....
1. Get back under 200lb (-1lb)
2. Get into the 13 stone bracket!!! (-5lb)
3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!
2013
Starting Slim and save again..... 215lb
Week 1... -9lb
Week 2... -2lb(bloated)
Week 3... -1lb
Week 4... -2lb
Week 5... -1lb
How about omelette with mushrooms and chive and onion cottage cheese?
Mmmmmmmmm cottage cheese!!!!
DEE XXX
Barcelona ticker
Weight loss....
Mini goals....
1. Get back under 200lb (-1lb)
2. Get into the 13 stone bracket!!! (-5lb)
3. Get to lowest weight ever, Since about 13 yrs old 190lb (-11lb) Will also be 100lb loss!!!!
2013
Starting Slim and save again..... 215lb
Week 1... -9lb
Week 2... -2lb
Week 3... -1lb
Week 4... -2lb
Week 5... -1lb
I'm going to make one now. It pribay end up like scrambled egg lol.
Started: 8/2/13 at 18 stone
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8
I know this sounds really silly, but how do you dry fry eggs? I really miss fried eggs but just can't imagine how they would cook well without any oil/spray or would stick to the pan.Originally Posted by kjs1628
x
Put water in frying pan instead of oil, fill it so water is covering the eggs make sure water boils before u place the eggs in.
Started: 8/2/13 at 18 stone
Goals:
To lose a stone DONE
To get into the 15s
To get into the 14s
To get into the 13s
To get into the 12s
To get to goal (seems so far away)
Loss:
Wk1-8
wk2-6 (Stone gone woohoo
wk3-3
wk4-3
Wk5 darnt weigh
wk6 sts
wk7-4 (day early)
wk8
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